Real Food makes a difference. Emily Maxson talks about her new book and health journey

We would love to hear from you. Click here and let us know what you thought of this episode. What a touching story from Emily. Talking with her made me realize how powerful food as medicine is. Emily transformed her own diet after a Crohn’s diagnosis at 28 years old and is passionate about creating healthful, nutrient-filled (and delicious-tasting!) recipes at home. REAL FOOD. EVERY DAY. is Emily Maxson’s second cookbook featuring simple, approachable and adaptable recipes. Emily firmly believes that cooking food at home is one of the best things you can do for your health, and it doesn’t have to be complicated. Her latest cookbook has an extra emphasis on fiber-filled, plant-based foods that help foster a healthy gut microbiome. Thanks for listening. Join us for our other Podcast, Tonia's Kitchen .

You can listen to Real Food makes a difference. Emily Maxson talks about her new book and health journey online on Radio and Podcast. Open the player on this page to stream the available audio.

Real Food makes a difference. Emily Maxson talks about her new book and health journey is an episode from Food Talk For Health by Food Talk For Health.

This episode is 20:27 long.

This episode was published on Oct 16, 2025.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Food Talk For Health when more episodes are available from the podcast feed.