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Health

Food in Session

Mindy Musselman

Your food education starts here! Not subscribing to any one “diet”, we are on a mission to help you learn to cook and learn to eat- two simple things made complicated by the internet and tho...

Episodes

20 of 88 episodes

42. Closing Time: Our Favorite Podcast Memories, Popular Questions and Comments from You

The rumors are true, it's our last episode! We are moving on to projects that need more time and attention but we are so sad to close the sh...

01:06:25Feb 8, 2022

41. Working from Home and Staying Productive

If you are working from home, routines and boundaries are important to stay productive. Listen for tips to make working from home more enjoy...

58:31Feb 1, 2022

40. Healthcare Today: Do You Need Well-care and Sick-care? Convential versus Functional Medicine

Wellness is a focus for many these days. So who do you turn to in healthcare to help you on your path to good health? We compare examples of...

37:02Jan 25, 2022

CM39 Breaking Up with Unhealthy Daily Habits- Favorite Tips from Atomic Habits by James Clear

It's time for a break up with your unhealthy habits. We have talked about one of our favorite books in past episodes and today we are sharin...

53:56Jan 11, 2022

38. Prioritize to be a High Performer

Get more done in 2022 by prioritizing to be a high performer. We discuss the difference between high performers and high achievers, taking i...

53:11Jan 4, 2022

37. Intrapreneur Insights, Growth and Business Resources and Making Someone's Day

Being an intrapreneur comes with it's own benefits and challenges. Tune in for tips for growing within a company, our favorite growth and bu...

56:12Dec 14, 2021

36. Q&A Continued- Protein and Weight Gain, Favorite 1st Phorm Apparel, Biggest 2021 Win, Health Investments, Fear of Failure and More

Got a question for Curious Me? DM us on Instagram @curiousmepodcast_ A Q&A continued with a variety of questions like: Is there such thing a...

01:09:48Dec 7, 2021

35. Q&A Life Balance, Meal Planning, Organics, Functional Medicine, Christmas Lists and More

We asked you and you asked us a ton of great, and random, questions! Answers on balancing work and relationships with other entrepreneurs, t...

54:46Nov 16, 2021

34. Creative Gifting this Holiday Season

This is the year to get creative with your holiday gifting, just in case items don't arrive on time, your being more budget conscious or jus...

35:42Nov 9, 2021

32. Chaotic to Calm: get organized with home, family, finances & work

There is so much to do in the fall- fun things, organizing for winter, holiday planning, back to school....in addition to the normal day to...

37:10Oct 26, 2021

31. Refresh Your Home for Fall

We are initiating the Fall Refresh- we clean for spring, why not have a game plan for fall? A must-listen for list-makers. Cleaning items, d...

54:36Oct 19, 2021

CM30 Q&A- Travel Tips, Diabetes, Diets, Speaking Your Mind, Organizations and More

Catching up on Qs from our DMs today! Traveling with supplements and keeping a healthy balance, diabetes, diets, organization, speaking your...

01:17:53Oct 12, 2021

29. Why We Procrastinate, Is It Ever Helpful and How to Change It

Most people will procrastinate at some point. So is it hurting you and can you change it? Learn tips to stop just thinking about your delayi...

42:44Oct 5, 2021

28. Starting from Scratch- Exercise for Beginners, Re-starters and After Injury

Everyone starts, or restarts, exercise at a different place. Getting going (again) is key for health. Learn success tips for beginners, cons...

48:04Sep 28, 2021

27. Better Baking

Fall brings out the baker in all of us. Learn ways to up the nutrition quality of your fall favorites, incorporate more fruits and veggies i...

36:31Sep 21, 2021

26. Odd Hobbies and Fall Festivals

In looking for new hobbies, we came across some great, some fun and some totally off the wall options. If you are in the market for somethin...

25:37Sep 7, 2021

CM25 Confidence through Crunches (Plus Skin Treatments, Influential Inventions of the 21st Century and Emergency Prep!)

Exercise is one of the best confidence boosters for people of all ages. Learn 5 ways exercise can increase self-confidence, tips for growing...

47:50Aug 31, 2021

24. Lean Living 2.0- Monthly Budgets, Saving by Reducing Food Waste and Money Saving (and Finding) Tips

It's #LeanLiving 2.0! We are sharing money saving tips, how to layout a monthly budget, picking up extra money with side work, meal planning...

01:03:31Aug 17, 2021

23. Keto Diets and Diabetes, Lower Sugar Fruits and Our Favorite Low Carb Snacks

As requested by our listeners, this episode covers ketogenic diets for people with diabetes plus our favorite lower carb snacks and sweets....

33:48Aug 10, 2021

22. From Mistakes, Come Lessons- Lessons Learned in Business

Sure, school teaches many things, but the lessons learned from the mistakes we've made taught us things we didn't know we needed to know. In...

38:03Aug 3, 2021