Taekwondo Nutrition With Erica Stephens – FOT 003

Erica Stephens is an Accredited Sports Dietitian and a former Taekwondo athlete for Australia. She made the Australian team for the Junior World and Junior Asian Championships, the World Championships and Asian Championships and the World University Games, before giving away the sport at the age of 20. She has completed a Bachelor of Applied Science, a Master of Nutrition and Dietetics and the International Olympic Committee Diploma in Sports Nutrition. Helping taekwondo athletes (and other combat sport athletes) to make weight in a healthy and sustainable way is a large part of her work as a sports dietitian in private practice in Canberra, Australia. She compiled the Nutrition for Taekwondo eBook in order to provide more Taekwondo athletes across the world with credible and safe advice. Please leave us a rating and review

You can listen to Taekwondo Nutrition With Erica Stephens – FOT 003 online on Radio and Podcast. Open the player on this page to stream the available audio.

Taekwondo Nutrition With Erica Stephens – FOT 003 is an episode from Focus on Taekwondo Podcast by Mark Spike Russell - Focus on Taekwondo.

This episode is 28:47 long.

This episode was published on Feb 24, 2018.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Focus on Taekwondo Podcast when more episodes are available from the podcast feed.