Ep 69: Beyond To-Do Lists: How to Combine Technology and Self-Reflection to Make Your Life Easier (ft. Helena Bowen)

Focus Forward: An Executive Function Podcast by Tricia Butler

Today’s guest is one of my executive function coaching clients, Helena Bowen. Helena is a speaker coach and speechwriter and supports speakers for TED, TEDx, and other major events. She has ADHD and came on the show to s...View more