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Flowdreaming with Summer McStravick

Summer McStravick

Take a listen to the #1 oldest continuous self-development podcast: Flowdreaming—now in its 12th year! Hosted by Summer McStravick, creator of HayHouseRadio, Flowdreaming is an odyssey into...

Episodes

20 of 452 episodes

750: New Job Won't Help—The Truth About Burn Out and How to Fix It

You aren't lazy. You're just overwhelmed, overworked, and overloaded. In fact, you might not even realize you're burning out…or that you alr...

32:17Jun 18, 2025

749: Rewilding Your Attention: How to Break Your Social Media Spin Cycle

If you've felt overwhelmed, anxious, and irritable lately, I have an idea why: you've been folded into the algorithm, and it doesn't want to...

14:32Jun 11, 2025

748: Why You Need a Good Psychic or Spiritual Advisor on Your Support Team

Best friend, mentor, nutritionist, doctor, personal trainer, business consultant, accountant, financial advisor…we have all kinds of people...

21:11Jun 4, 2025

747: ADHD, Empathic Intuition, and You

When your mind travels from thing to thing as effortlessly as a butterfly between flowers, what does it feel like to channel your intuition...

25:47May 28, 2025

746: Being an Empath—When and Where My Boundaries Fail Most

If every person is an open book, how do you keep your own inner boundaries? I share where the boundaries blur between you and me, or you and...

27:55May 21, 2025

745: Being an Empath—Learning to Trust Yourself

Can I really feel what other people are thinking? Can I really see what's going on around them? The biggest hill to climb as an emerging int...

33:06May 14, 2025

744: Being an Empath—What I See Most in People's Minds

Curious what a practive intuitive empath sees in people's minds most? You'll be surprised. We think they're stewing over us, plotting, plann...

30:08May 7, 2025

743: How to Surf the Transience of Everything to Come Out Ahead

I wanted to share with you a recent lecture or download that I delivered to some of my students and clients. I haven't shared something like...

26:48Apr 30, 2025

742: Punching Through the Noise (Why We Empaths Are Feeling Overwhelmed Right Now)

It's not just you. We are sensitives and empaths—we feel everything before we have the words to describe the shift in wind. Right now, you'r...

17:20Apr 23, 2025

741: Money Tight? Cut Back or Double Down—Here's What to Do

When do you retract, and when do you expand? I give you a simple framework for knowing what it means when life seems to be taking things awa...

18:17Apr 16, 2025

740: When the Whole World Is Freaking Out, Here's How to Find Your Balance and Feel Safe, Secure, and Protected

When the whole world feels like a dumpster fire and you've been rolling in stormy waves, it's easy to drift into doom, dread, paralysis, irr...

34:30Apr 9, 2025

TRAILER: Season 21 Preview!

Take a listen to the #1 oldest continuous self-development podcast: Flowdreaming—now in its 12th year! Hosted by Summer McStravick, creator...

02:23Apr 5, 2025

BONUS: Psychoastrology with Guest Lisa Tahir

Dive deep into the world of psychoastrology with my guest Lisa Tahir, where you'll get to see what the effect of one tiny planet/comet calle...

35:34Dec 31, 2024

616: Creative Nurturing Time (How to Know What A Good Next Step Looks Like)

Those times when you sputter and stall...how do you know when you're regrouping and refreshing versus just pulling back from fear? Let me sh...

36:55Dec 24, 2024

BONUS: Live Channeling with Joshua

Gary Temple Bodley is an ex-property developer turned channel. His arc from "very normal fellow" into a voice for the nonphysical intelligen...

01:04:08Dec 17, 2024

739: How to Overcome Limiting Beliefs (There's a Practice You Can Start Today)

Imagine if one day you woke up without any fear that you wouldn't succeed. Not only that, but you realize you can do, be, or have almost any...

32:27Dec 10, 2024

BONUS: Spirit Baby Communication with Guest Dr. Maria Rothenburger

In one of my favorite conversations this year so far, Maria T. Rotherburger, PhD, and I delve deep into what the niche specialty of communic...

54:17Dec 3, 2024

738: How to Know If There's a Narcissist in Your Life & What To Do About It

In the third of three episodes, we look at narcissists in our lives and the lives of those we love. Learn to spot the narcissists in your ow...

41:59Nov 26, 2024

737: Abused by a Narcissist? Here's How I Help My Clients Regrow Their Power, Confidence, and Self-Trust

Putting the pieces of your life back together after you've been beaten down by narcissistic abuse isn't as straightforward as it seems. Once...

40:27Nov 19, 2024

736: The Surprising Spiritual Power Behind Clutter Clearing

You might think clutter is some kind of personal failing. It's embarrassing and you feel guilty and mad at yourself for not tidying it up. Y...

27:23Nov 12, 2024