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A long time ago there was a podcast about pro cycling called Flammecast. It stopped. It's back and not taking itself too seriously.
In this, the first revamped edition of The Flammecast Derek, John, and Scott discuss the return of Egan Bernal, the future for Remco Evenepo...
In Episode 55 Derek is joined by Jamie Blanchfield of Premier Endurance Coaching and Tim Jackson to discuss their dream classics teams. If y...
With Zero Racing, Derek decided to start a debate with Scott and John on who'd be in their classics team. The Rules were simple. Pick your 7...
In looking back at the decade 2010-2020 We revive some old memories of Contador, Boonen Cancellara and that new Wunderkid Peter Sagan. Click...
Derek caught up with former Evo Pro rider Daire Feeley, and got a feel for how a kid from Sligo got to ride on the world stage. We also disc...
Scott and Derek take a look back at the last 10 years of Cycling. In this first episode they look at The Armstrong Reasoned Decision, Team S...
In Episode 50 of the Podcast Derek has a chat with Cyclist, Podiatrist and owner of Velokicks Nick Squillari Click to view: show page on Awe...
Part 2 of our 2019 Season Review. We look at the Tdf, Vuelta, Italian Holy Week, Lombardy and the Worlds. We also pick our Rider, Ride, Team...
The year in review - Part 1. in this episode both John and Scott join Derek to take a look at the year in Review. We discuss Fat Elvis on To...
Daniel Friebe and Derek have a chat about his time at Mapei and how he got into Journalism and how Daniel was responsible for an iconoclasti...
The rise and fall of Team Ineos, the greatest TdF in the last 20 Years, and the worst Giro in memory. Scott and Derek Discuss the Grand Tour...
The rise and fall of Team Ineos, the greatest TdF in the last 20 Years, and the worst Giro in memory. Scott and Derek Discuss the Grand Tour...
We talk to Astrid Van Uden, who's been Soigneur for Team Smartstop, Team Bridgelane, USA Paracycling Team and had many other roles in betwee...
in this episode Derek is joined by Scott O'Raw the other half of the Velocast to look at Weeks 1 & 2 of the Tdf. And the guys put their thin...
The lads get their magic 8 Balls out to Predict the 2019 Tdf. Who's going to make a right mess of the predictions... Click to view: show pag...
We look at the Season so far and review score cards. We also look forward to the Giro as it unfurls this weekend, and we preview it with sli...
Derek and John discuss the opening salvo's of Ardennes Week and look forward to the Giro and a couple of more Rás Specials. Click to view: s...
Derek Talks to Stephen Gallagher the last Irish winner of the Rás, they discuss how that edition played out, the future of cycling and has t...
Derek and John look at how Cyclocross is now taking over the world. One of them wanders off on an philosophical discussion on Taylor Phinney...
Episode 1 from Derek who tries to get to the bottom of why the Rás holds a special place in people's hearts and minds. This episode is with...
Is Alaphillipe the new Hinault ? Only he knows.. I'll get my coat. Enjoy this episode. Click to view: show page on Awesound
Cobbles! Misogyny! Blood Doping! Derek and John discuss just another week in cycling. Click to view: show page on Awesound
Derek and John chat about cycling stuff. Confusing transfers, surprisingly interesting GC races and how f'n amazing cycling is. Click to vie...
The road season has started! Yay! Click to view: show page on Awesound
Yay! There's racing to talk about! Click to view: show page on Awesound
Derek and John chat about stuff. Click to view: show page on Awesound
Derek and John catch up finally to discuss La Vuelta and The Worlds Click to view: show page on Awesound
Transfers, Aqua Blue and La Vuelta. Click to view: show page on Awesound
Derek and John talk Tour and other stuff. Click to view: show page on Awesound
Derek and John talk about Le Tour....and stuff. Click to view: show page on Awesound
Derek and John talk Tour de France with some Froome added in. Click to view: show page on Awesound
Part two of the tale of Derek's DS debut. Click to view: show page on Awesound
Derek tells us about his experience as a DS and gets so enthusiastic that this will be a two-parter! Click to view: show page on Awesound
Ardennes week to the left of me, Giro to the right and I'm stuck in the middle with Derek. Click to view: show page on Awesound
Derek and John discuss Paris Roubaix amongst other things. Click to view: show page on Awesound
We discuss Derek's ride in the 174km Ronde sportive, reflect on the pro race and look forward to Roubaix. Click to view: show page on Awesou...
Our first catch up since Milan-San Remo. Click to view: show page on Awesound
Derek and John talk haircuts, Strade Bianche, Paris Nice, Tirreno Adriatico and, of course, Team Sky. Click to view: show page on Awesound
With Scott incommunicado John asks Derek to join him on The Velocast. It's different. Click to view: show page on Awesound
Derek and John talk Dubai, Colombia and completely forget to answer listeners' questions after asking for them Click to view: show page on A...
Road Racing! It's back! Click to view: show page on Awesound
Derek and John chat about some Aussie stuff. Froome comes up. AGAIN! Click to view: show page on Awesound
Derek and John sat down to catch up before Christmas. Talk turned to cycling. We pressed record. Click to view: show page on Awesound
Click to view: show page on Awesound
Ghent, David Millar's baselayer and converted railway tracks are covered this week. Click to view: show page on Awesound
Click to view: show page on Awesound
Vuelta, Paralympics and TUE's are up for discussion Click to view: show page on Awesound
Chat centred around the Olympics this time. Click to view: show page on Awesound
Derek and John chat about Le Tour, the upcoming Olympics and some transfers. Click to view: show page on Awesound
No Notes, no plan, often no clue. Derek and John talk Tour. Click to view: show page on Awesound