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Defend yourself!
Send us Fan Mail Sarah Williams, head instructor of Empowered Defence Centre, is bringing a mother-daughter self-defence course to Strome this summer. In a wide-ranging interview that touches on everything from her profe...
About This Episode
Defend yourself! is an episode from Flagstaff County: The Podcast by Flagstaff County staff. Send us Fan Mail Sarah Williams, head instructor of Empowered Defence Centre, is bringing a mother-daughter self-defence course to Strome this summ...
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This episode belongs to Flagstaff County: The Podcast.
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Episode Details
Published Jun 21, 2024, 26:51 long, audio available.
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Questions About This Episode
What is Defend yourself! about?
Send us Fan Mail Sarah Williams, head instructor of Empowered Defence Centre, is bringing a mother-daughter self-defence course to Strome this summer. In a wide-ranging interview that touches on everything from her professional background to training philosophy, Sarah tells Flagstaff County Communications Coordinator Cary Castagna all about what course attendees can expect to learn, while also sharing a few practical self-defence tips.
Where can I listen to Defend yourself!?
You can listen to Defend yourself! online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Defend yourself! from?
Defend yourself! is an episode from Flagstaff County: The Podcast by Flagstaff County staff.
How long is this episode?
This episode is 26:51 long.
When was this episode published?
This episode was published on Jun 21, 2024.
Can I save Defend yourself! for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Flagstaff County: The Podcast?
Yes. This page shows related episodes from Flagstaff County: The Podcast when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Defend yourself!?
You can listen to Defend yourself! on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Defend yourself! is from Flagstaff County: The Podcast by Flagstaff County staff.
What are the episode details?
Published Jun 21, 2024 and 26:51 long