Episode 25

If we try to do too many things at once, we rarely do any one of them very well. Getting back into the habit of focusing on one task at a time could be the secret to better productivity. And paying attention to what's going on, both around us and within ourselves, just might save our lives. The work Dr Craig Hassed of Monash University does in explaining the practice and benefits of mindfulness is worth investigating. Here's a link to a talk he gave in 2011. As always. Contact me at: mmfinke@gmail.com And contact the Rotary Club of Forest Hill at: foresthillrotary1975@gmail.com Our online presence is and AND the brand new Twitter handle, RCForestHill">RCForestHill">twitter.com/@RCForestHill Any ideas about projects in the local area? Drop a line at whatwhitehorseneeds@gmail.com

You can listen to Episode 25 online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 25 is an episode from Five Minute Forest Hill by Michael Finke.

This episode is 00:06:23 long.

This episode was published on Dec 14, 2017.

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