STOP Using Weight Training for Fat Loss?
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Radio and PodcastLive Radio & Podcasts
Health
Fitness, Food, and Freedom
Uploads three times a week with tips on fitness, nutrition, and motivation. Every week contains Motivation Monday, Workout Wednesday, and Foodie Friday.
Episodes
20 of 480 episodesFixing Any Fitness Problem Through PREVENTION
Thank you for joining the reboot of the show! I appreciate all of you!
Why a FULL BODY Workout Split is Best!
Thank you for joining the reboot of the show! I appreciate all of you! Subscribe to YouTube at https://www.youtube.com/@stolzfit
Breaking Fat Loss Plateaus 101 - Episode 474
Thank you for listening! Coaching Inquiries: jordanstolzfitness@gmail.com Tiktok: @stolzfit YouTube: @stolzfit
How to Eat More and Still Lose Weight | Improve your Metabolism! - Episode 473
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Inside My Supplement Cabinet | Top 5 Supplements for Better Fitness
Thank you for listening! Coaching Inquiries: jordanstolzfitness@gmail.com Tiktok: @stolzfit YouTube: @stolzfit
How to Switch from Losing Weight to Gaining Muscle | How to Actually Change your Body! - Episode 471
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7 Big Truths about Fitness - Episode 470
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The Home Gym Guide - Fitness at Home Simplified - Episode 469
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The Survival Guide to Fitness When You Have Kids - Episode 468
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10 Things You DON'T Have to Do On Your Fitness Journey - Episode 467
Thank you for listening! Coaching Inquiries: jordanstolzfitness@gmail.com Walking e-book: email me at jordanstolzfitness@gmail.com Tiktok: @...
3 Game-Changing Training Techniques You Haven’t Tried - Episode 466
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5 Common Fallacies in Nutrition - Episode 465
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Weight Training vs. Cardio? - Episode 464
Thank you for listening! Coaching Inquiries: jordanstolzfitness@gmail.com Walking e-book: email me at jordanstolzfitness@gmail.com Tiktok: @...
How I Can Diet on 3000+ Calories Per Day - Episode 463
Thank you for listening! Coaching Inquiries: jordanstolzfitness@gmail.com Walking e-book: email me at jordanstolzfitness@gmail.com Tiktok: @...
PROJECT PRIME: A New Fitness Approach for your 30s/40s - Episode 462
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3 Diet Hacks for EASY Fat Loss - Episode 461
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You NEED These 5 Things for Fat Loss - Episode 460
Thank you for listening! Coaching Inquiries: jordanstolzfitness@gmail.com Walking e-book: email me at jordanstolzfitness@gmail.com Tiktok: @...
The "Transform You!" Program | A 6-Week Lifestyle Modification Template - Episode 459
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Focus on Health Over Physique | How to Be Fit for LIFE - Episode 458
Thank you for listening! Coaching Inquiries: jordanstolzfitness@gmail.com Walking e-book: stolzjordan.sellfy.store Tiktok: @stolzfit YouTube...