A Statin on Steroids with Dr. Zoe Harcombe - Episode 2816
Episode 2816 - Vinnie Tortorich speaks with Dr. Zoe Harcombe about the myth of "settled science" and a new drug that is basically a "statin...
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Fitness Confidential with Vinnie Tortorich
Hollywood Celebrity Trainer Vinnie Tortorich and his co-hosts nail down the skinny about everything health, diet, and fitness. Get fit. Get inspired. Get entertained.
Fitness Confidential with Vinnie Tortorich Podcast Guide
Listen to Fitness Confidential with Vinnie Tortorich, a Health podcast by Vinnie Tortorich. Stream 2,730 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 2,730 episodesHands-On Learning - Episode 2815
Episode 2815 - Vinnie Tortorich and Chris Shaffer discuss the importance of hands-on learning for your mind and health, and especially for k...
Your Body Is Listening - Episode 2814
Episode 2814 - Vinnie Tortorich and Anna discuss some NSNG memories, weight loss stalls, and how your body is listening to the information y...
Properly Fuel for a Better You - Episode 2813
Episode 2813 - Vinnie Tortorich and Chris Shaffer speak to callers about food addiction, eating for comfort, and how to properly fuel for a...
Food Dyes and Disease - Episode 2812
Episode 2812 - Vinnie Tortorich and Chris Shaffer discuss food dyes and disease, what their effects could be, and much more. https://vinniet...
Getting a Grip on Life - Episode 2811
Episode 2811 - Vinnie Tortorich and Anna discuss recommitting to your goals and your health, getting a grip on life, and living optimally. h...
The Business of Fitness with Dr. Ben Bocchicchio - Episode 2810
Episode 2810 - Vinnie Tortorich welcomes Dr. Ben Bocchicchio, and they discuss the business of fitness, gaining expertise, creating opportun...
Canceling Out Your Efforts - Episode 2809
Episode 2809 - Vinnie Tortorich and Chris Shaffer discuss using creatine, bro-science, the risk of canceling out your efforts, and more. htt...
Asking the Right Health Questions - Episode 2808
Episode 2808 - Vinnie Tortorich and Anna Vocino discuss recipes, the book world, and asking the right health questions when advocating for y...
Making Gains in Muscle - Episode 2807
Episode 2807 - Vinnie Tortorich and Chris Shaffer welcome two callers who want not only to lose weight but also to be making gains in muscle...
Rising Rates of Cancer - Episode 2806
Episode 2806 - Vinnie Tortorich and Chris Shaffer discuss grip strength, rising rates of cancer in people under 50, childhood obesity, and m...
A Cholesterol Conundrum - Episode 2805
Episode 2805 - Vinnie Tortorich and Anna Vocino discuss a cholesterol conundrum regarding CAC scores, numbers, and how to naturally balance...
BEST OF: Thirty Pounds of Fruit? - Episode 2804
Episode 2804 - BEST OF: Vinnie Tortorich and Anna Vocino speak with fruitarian Michael Arnstein to discuss claims of eating thirty pounds of...
Peptide Differences - Episode 2803
Episode 2803 - Vinnie Tortorich and Chris Shaffer discuss peptide differences in weight loss, natural weight loss, protein intake, and more....
Anna's Homemade Dressing - Episode 2802
Episode 2802 - Vinnie Tortorich and Anna Vocino discuss packing for road trips, observations around health, all while making Anna's homemade...
Cracking the Code with Dave Feldman - Episode 2801
Episode 2801 - Vinnie Tortorich speaks with engineer Dave Feldman about cracking the code of cholesterol through his new documentary, The Ch...
Ultra-Processed Foods & ADHD - Episode 2800
Episode 2800 - Vinnie Tortorich and Chris Shaffer discuss the effects of ultra-processed foods and ADHD, making school lunches better, and m...
Mind Over Matter - Episode 2799
Episode 2799 - Vinnie Tortorich and Anna Vocino reminisce about the early days of podcasting, discuss an important study about mind over mat...
Kimchi Isn't Broken - Episode 2798
Episode 2798- Vinnie Tortorich and Chris Shaffer talk to two call-in guests about adequate protein and fat, sourdough bread, and how kimchi...
How Much Protein Is Enough - Episode 2797
Episode 2797 - Vinnie Tortorich and Chris Shaffer discuss how much protein is enough, the gym as a "third space" to hang out, and more. http...