Getting to the Truth - Episode 2830
Episode 2830 - Vinnie Tortorich and Chris Shaffer discuss the so-called "best" ultra-processed foods and getting to the truth. https://vinni...
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Fitness Confidential with Vinnie Tortorich
Hollywood Celebrity Trainer Vinnie Tortorich and his co-hosts nail down the skinny about everything health, diet, and fitness. Get fit. Get inspired. Get entertained.
Fitness Confidential with Vinnie Tortorich Podcast Guide
Listen to Fitness Confidential with Vinnie Tortorich, a Health podcast by Vinnie Tortorich. Stream 2,745 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 2,745 episodesImportance of Hydration - Episode 2829
Episode 2829 - Vinnie Tortorich and Anna Vocino discuss a variety of topics, like the importance of hydration, while Anna makes some stuffed...
Strength Beyond Limits with Amy Van Dyken - Episode 2828
Episode 2828 - Vinnie Tortorich welcomes Olympian Amy Van Dyken to discuss her career, a life-changing spinal injury, and having strength be...
Lowering the Bar - Episode 2827
Episode 2827 - Vinnie Tortorich and Chris Shaffer discuss lowering the bar when identifying obesity, smoking weed, and the effects of less s...
Are Statins Really Normal? - Episode 2826
Episode 2826 - Vinnie Tortorich and Anna Vocino discuss trying new things, Anna's grocery store plans, and whether statins are really normal...
Why Food Matters with Dr. Philip Ovadia -Episode 2825
Episode 2825 - Vinnie Tortorich speaks with Dr. Philip Ovadia to discuss confusion around LDL, his second book, and why food matters. https:...
Hype Behind Alkaline H2O - Episode 2824
Episode 2824 - Vinnie Tortorich and Chris Shaffer discuss the hype behind alkaline H2O, the chemicals behind it, and if it actually works. h...
Are You Lying to Yourself? - Episode 2823
Episode 2823 - Vinnie Tortorich and Anna Vocino discuss getting coaching if you can, staying low-carb, and ask: Are you lying to yourself? h...
Are You Lying to Yourself? - Episode 2823
Episode 2823 - Vinnie Tortorich and Anna Vocino discuss getting coaching if you can, staying low-carb, and ask: Are you lying to yourself? h...
Reclaim Kids from Tech with Dr. Lisa Strohman - Episode 2822
Episode 2822 - Vinnie Tortorich speaks with Dr. Lisa Strohman about AI, social media breeding loss of empathy, and the need to reclaim kids...
Exercise is King - Episode 2821
Episode 2821 - Vinnie Tortorich and Chris Shaffer discuss marketing ploys by Big Food, poorly done food studies, and that exercise is king....
A Second Opinion - Episode 2820
Episode 2820 - Vinnie Tortorich and Anna Vocino discuss doing in-person events, grocery prices, and getting a second opinion from doctors. h...
The Victory Podcast - Episode 2819
Episode 2819 - Vinnie Tortorich and Chris Shaffer welcome three callers, and the episode becomes all about personal successes and "the victo...
Ignore the Naysayers - Episode 2818
Episode 2818 - Vinnie Tortorich and Chris Shaffer discuss the importance of ignoring the naysayers, having a positive mindset, and strength...
Avoid White-Knuckling - Episode 2817
Episode 2817 - Vinnie Tortorich and Anna Vocino discuss his first time in a gym, Anna's recent red carpet event, and how to avoid white-knuc...
A Statin on Steroids with Dr. Zoe Harcombe - Episode 2816
Episode 2816 - Vinnie Tortorich speaks with Dr. Zoe Harcombe about the myth of "settled science" and a new drug that is basically a "statin...
Hands-On Learning - Episode 2815
Episode 2815 - Vinnie Tortorich and Chris Shaffer discuss the importance of hands-on learning for your mind and health, and especially for k...
Your Body Is Listening - Episode 2814
Episode 2814 - Vinnie Tortorich and Anna discuss some NSNG memories, weight loss stalls, and how your body is listening to the information y...
Properly Fuel for a Better You - Episode 2813
Episode 2813 - Vinnie Tortorich and Chris Shaffer speak to callers about food addiction, eating for comfort, and how to properly fuel for a...
Food Dyes and Disease - Episode 2812
Episode 2812 - Vinnie Tortorich and Chris Shaffer discuss food dyes and disease, what their effects could be, and much more. https://vinniet...