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The Fitness Break Room is a fitness community that tells the stories and strategies of some of the industry’s most successful players. Understand the fitness marketing strategies, networking...
Kendra literally booked a flight to Boulder to come to record this podcast and we had never met in person. We developed an amazing friendshi...
This was recorded in 2019. Due to life and work, I am extremely late to publish but Teddy is a great person. Follow Teddy on Instagram: @Str...
This was recorded in 2019 so some of the information might be dated but Marcus' story is very inspirational. Check out Marcus on Instagram a...
Jim Ferris is a Philadelphia based trainer whose clientele includes professional athletes, local teams, everyday fitness enthusiasts, and ma...
Clifton Harski is the Chief Operations Officer and Fitness Director for Fitwall, a functional strength training studio with 7 locations acro...
After spending 20 years in the advertising and design industry, sitting at desk and overweight enough to make climbing a flight of stairs ti...
" Jill Miller , C-IAYT, ERYT is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up® and T...
Dr. Mark Cheng is one of the most challenging folks to talk about because of the breadth of his background. Born in the US to Chinese immigr...
Jason and Lauren co-founded Achieve Fitness, a gym in Somerville, MA with a mission to bring inclusivity and positive vibes to the fitness s...
Jonathan Goodman is the creator of the largest collaborative blog for personal trainers, the Personal Trainer Development Center (thePTDC) a...
Welcome back to the Fitness Break Room! We are so sorry for going MIA. Sam took a new job, and Jessica moved across the country. In the spir...
This week in the Fitness Break Room, we interview our friend Ashleigh VanHouten who's the host of the Paleo Magazine Podcast, a writer for P...
Alex is the Founder of Good Joo Joo, an Austin-based marketing agency specializing in multi-channel digital advertising and automation for p...
Today, we interview our friend Mike Fitch, the Founder of the Bodyweight Athlete and Founder of Animal Flow. He discusses he merged artistic...
Today, we interview our friend Onnit Battleropes Master Coach, Aaron Guyett. He's a Marine Corps combat instructor, a combat veteran, curren...
Today, we're sitting down in Austin Texas with our friend Bret Gornick founder of Live Better as well as the co-host of the Live Better Podc...
Chad Landers is a 1991 graduate of the University of Illinois in Urbana-Champaign with a Bachelor of Science degree in Kinesiology. He is a...
Today we interview, Amanda Edell, Devon Moretti, and Kat Nardizzi - 3 top ladies in the fitness industry. We discuss: What opportunities the...
Mike Salemi's journey in strength & conditioning started at the age of 15 as a competitive Powerlifter. At 19, Mike became a WABDL World Cha...
Jennifer Vogelgesang is a personal trainer and strength coach at her home-away-from-home, The Movement Minneapolis. She is also a certified...
Hey, you. Today, you can start to live your own myth and create your destiny. Rog and Amanda did it - you can too. Rog drove from Michigan t...
This is a great show for any young athletes who are looking to take their talents beyond the sport. Our Guest Jeremy Hills is the director o...
This is a great show for any trainers and PTs looking to train elite level athletes and are looking to make a positive impact in their lives...
This is a great show for any trainers and PTs looking to train professional athletes and/or create an online fitness empire. This week on th...
This is a great show for any trainers or aspiring fitness professionals who are looking to build their own online business. This week on the...
This is a great show for anyone that's looking to start their own podcast or is curious as to how one would build a fitness empire. This wee...
In this 4th episode of the Forged in Fire Break Down series, we're discussing affirmations: How they reprogram your subconscious mind How so...
This is a great show for any athlete or trainer looking to understand the inner workings of a professional athlete. This week on the Fitness...
For this episode, Jessica and our guest co-host Brian are going to be discussing the reality of perception: We'll explore how you perceive e...
This is a great show for any gym owner or aspiring gym owner. Our last stop in Orange County is in San Clemente with our friend Markus Gersz...
Coach Brian Paquette joins Jessica in the basement studio for a great show on the 6 character strengths that you can elevate which will help...
This is a great show for all of you physical therapists and aspiring PTs. We've traveled down to Orange County from LA to visit with our fri...
We're back with Break Down Series 2: Forged in Fire. It's all about elevating your passion, resilience, determination, and focus. We're goin...
This is a great show for anyone who's looking to start a smaller boutique style gym or studio. Smaller community = bigger impact. This is al...
This is a great show for anyone in the fitness industry. Seriously. Dr. Andy Galpin is our special guest for this episode of Fitness Break R...
OPEX is home to arguably some of the US' most consistently great coaches. This week, on Fitness Break Room we interview Jim Crowell and Mich...
Watch the video version of this VIP interview with Eric Dannenberg from EXOS on our website here. Want to know how the coaching experts at E...
"Strength is for everyone." This week we're blessed to have Sam Johnson founder of StrengthFarm and Betina Gozo Nike Master Trainer and Wome...
This is a great show for people who're looking to work with professional golfers, pro baseball players, or even the occasional WWE wrestler....
Enjoying the journey is easier said than done. Even enjoying the completion of a goal or project can be a little underwhelming after the wee...
This is an awesome show for people who are looking to understand how the greats in the fitness industry market themselves. From hustling boo...
Most of us want to get more done in a day, month, year . . . lifetime. If you're one of these people, you're going to love this Break Down w...
This is a great show for trainers who are looking to train elite professional athletes. Coach Matt Kite is responsible for the development o...
Last week we talked about clearing and mastering our mind to create space for all of those new ideas and creative solutions that you're goin...
Last week we talked about enhancing your mind and being more creative. Today, we're going to talk about clearing and mastering our mind to c...
This is the perfect show trainers who are looking to help their clients achieve metabolic flexibility. It's also a great show for people who...
This week, we're finally moving up the Pyramid of Results. For the last two Break Downs, we've identified your values and beliefs which affe...
This is the perfect show for both anyone who's looking to become a personal trainer. In this show, Sam interviews Ashleigh Kast who discusse...
On this Break Down, we're going to continue to explore the foundational level of the Pyramid of Results by identifying, destroying, and repl...
This is the perfect show for both men and women who are training female clients. In this show, Sam interviews Lisa Maximus who visited him i...