
The Starting Line: An Ultimate Guide to Running with Lauren Roberts
Lauren Roberts has been running for as long as she can remember. As a young child, she was born with internally rotated thigh bones, and spe...
Radio and PodcastLive Radio & Podcasts
Fit For Thought is a bi-weekly podcast where fitness, technology and entrepreneurship intersect. From wearable devices that are redefining the limits of the human body, to risk-taking entrep...
Listen to Fit For Thought, a Health podcast by Alexandra Newton. Stream 36 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
Browse this show under Health podcasts.
20 episodes are loaded now from a catalog of 36. More episodes can be opened from this page.
Explore Health podcasts, United States podcasts and English podcasts.

Lauren Roberts has been running for as long as she can remember. As a young child, she was born with internally rotated thigh bones, and spe...

I recently co-hosted a professional development and networking event where Toronto-based lawyer, athlete and entrepreneur, Darielle Teitelba...

In High Performance Habits: How Extraordinary People Become That Way , Brendon Burchard identifies six habits that high performers deliberat...

"Ten years ago, Fitbit pioneered the wearables category with the introduction of its first health and fitness tracker. Since then, we have b...

If you're on Instagram and follow what's going on in the Toronto fitness community, then you've likely come across personal trainer, certifi...

One year ago today I released the very first episode of the podcast. It featured fascial stretch therapist and my good friend, Sarah Marino....

Calling all moms, moms-to-be, fitness professionals and anyone who's interested in pelvic floor and abdominal health - this one's for you! S...

A listener of the show recently messaged me and asked what are the best supplements to take while training. First, I want to say thanks for...

We've covered a wide range of topics on the the podcast from fascial stretch therapy to body building. I often wonder how and whether these...

Where do you get inspiration from? A great film, a compelling novel, how about influencers in your network? I'm inspired by the people aroun...

On a previous episode of the podcast, Steve Parkhill and I briefly touched upon nutrition in relation to different styles of training. Unfor...

We're taking mind-muscle connection to a whole new level with Steve Parkhill . Steve is a Toronto-based trainer and fitness entrepreneur wit...

I'm on the hunt for a new cross trainer, but with some many options out there, picking the right shoe can be challenging. I found out throug...

On the last episode of the podcast, I briefly touched upon the difference between Powerlifting and Olympic Weightlifting, and how lifting we...

The Quote That Inspired This Episode "What we fear doing most is usually what we most need to do. As I have heard said, a person's success i...

In this episode of the podcast, I sit down with co-founder of TCHAD Quarterly and host of The City Podcast , Chad Cranston. As podcasters wi...

Located in the heart of Toronto's St. Lawrence Market neighbourhood, Scullhouse Rowing is Canada's only authentic indoor rowing workout faci...

At Fit For Thought, we're all about making connections and creating a space where information sharing can grow and thrive. I've had the plea...

A couple of weeks ago, Dr. Aaron Horschig of Squat University was on the podcast to talk about some of the factors that affect squat perform...

If you've been following me on social media, you may have noticed my posts about GoGo Muscle Training, a Toronto-based business that has har...
You can listen to Fit For Thought episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
Fit For Thought is listed as a Health show. The show language is listed as English.
This page lists 36 episodes for Fit For Thought. More episodes are available from the View more button when the list continues.
You can listen to Fit For Thought episodes on this page by opening an episode and using the site player.
Fit For Thought is listed as a Health show by Alexandra Newton.
This page lists 36 episodes for Fit For Thought where feed data is available.