#74 - Mobility For Golf - The Fit For Golf Guide
Mike goes into detail on mobility. Article link: https://fitforgolf.blog/mobility-for-golf/ Fit For Golf App on iOS: https://fitforgolf.blog...
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Fit For Golf
Conversations to help you improve your golf, fitness, and health.
Fit For Golf Podcast Guide
Listen to Fit For Golf, a Sports & Recreation podcast by Mike Carroll. Stream 74 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 74 episodes#73 - Sasho MacKenzie PhD - Wedge Play Distance Control
Dr. Sasho MacKenzie joins the show to discuss the wedge feature on The Stack System, and how to become elite at controlling distance with yo...
#72 - A Simple Approach to New Year's Fitness Goals
Mike provides a simple motto you can live by to improve & maintain your health and fitness long term. Improve Mobility, Strength, & Club Hea...
#71 - Strength Training Guide For Golfers (Part 2)
Mike covers the science and practical application of strength training for golfers. Part 2 of 2. Improve Mobility, Strength, & Club Head Spe...
#70 - Strength Training Guide For Golfers (Part 1)
Mike covers the science and practical application of strength training for golfers. Improve Mobility, Strength, & Club Head Speed with struc...
#69 - Swing Speed Training - The Fit For Golf Guide
Mike goes into a deep dive about speed training for golfers. Download The Fit For Golf App: Apple: https://fitforgolf.blog/podcast-ios Andro...
#68 - Creatine Supplementation
Dr Darren Candow joins Mike to discuss the value of creatine supplementation for golf performance and general health. Fit For Golf App: http...
#67 - Listener Q & A
Mike answer's questions about training from listeners. -Grip Strength -Which squat variation is best for golfers -Rehabbing from rotato...
#66 - Power Training - A Missing Link In Your Routine
Mike discusses the critical importance of power training for long term fitness, health, and golf performance.
#65 - Digging into the Data Between Pro's & Amateur's Swings
Erik Barzeski, a highly renowned golf coach joins the show to discuss some of the key differences between pro and amateur swings.
#64 - Making It To The TOUR?
In this episode professional golfer Raj Ghosh discuses his path to professional golf, how he works on his game, and what he learned from pla...
#62 - Can We Fix Our Swings In The Gym?
Can common "swing flaws" like Over The Top and Early Extension be "fixed" in the gym.
#63 - How To Train When There's No Off Season (Inc PGA Tour)
Mike discusses potential ways to structure your training in areas where there is year round golf.
#61 - Improving Body Composition
You want to lose fat. You don't want lose muscle mass. Maybe you event want to gain muscle and lose fat at the same time. Is this possi...
#60 - Listener Q&A
Mike answers questions from listeners and Twitter followers.
#59 - Karl Morris - Get More Out of Your Skills
Karl Morris has been a performance coach to multiple major champions and amateurs of all levels. He has been highly respected in the world o...
#58 - Maximizing Recovery
What can we do to reduce recovery time?
#57 - Strength Training Warm-Up Sets
You can't just enter the gym and load the bar with the heaviest weight you can lift. You must ramp up to your work sets. This will help...
#56 - Overcoming Strength Training Plateau's
Reasonably quickly after you start strength training, gains start to slow down, and then seemingly stop. This episode will provide you with...
#55 - Training With Injuries
Keep your training on track when dealing with injuries.