Mindfullness When the Present Feels Overwhelming

Rev Chris Jimmerson's service delivered on March 15, 2026. The ability to keep our attention focused on the present moment has been shown to benefit us emotionally, physically, and spiritually. Yet sometimes, doesn't it feel like the past many present moments (years?) have been filled with drama, trauma, and a constant deluge of factors vying for our attention? How might we develop the spiritual resources and practices that will help us direct our attention toward that which centers us and brings us love and joy?

You can listen to Mindfullness When the Present Feels Overwhelming online on Radio and Podcast. Open the player on this page to stream the available audio.

Mindfullness When the Present Feels Overwhelming is an episode from First Unitarian Universalist Church of Austin by First Unitarian Universallist Church of Austin.

This episode is 43:25 long.

This episode was published on Mar 16, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from First Unitarian Universalist Church of Austin when more episodes are available from the podcast feed.