News & Politics

Want to ‘Optimize’ Your Happiness? This Happiness Expert Says: Don’t.

First Person by The New York Times

May 30, 202600:47:30News & Politics

Laurie Santos on what will really bring meaning and fulfillment to your life, and what won’t.

About This Episode

Want to ‘Optimize’ Your Happiness? This Happiness Expert Says: Don’t. is an episode from First Person by The New York Times. Laurie Santos on what will really bring meaning and fulfillment to your life, and what won’t. The episode was publi...

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Published May 30, 2026, 00:47:30 long, audio available.

Want to ‘Optimize’ Your Happiness? This Happiness Expert Says: Don’t.

About This Episode

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