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Find Meaning (On the Run) offers conversations with powerful and inspiring people in the world of sport and beyond, uncovering how they find meaning. The show demystifies what makes people t...
Josie is a mental health counselor in training, yoga teacher and a salsera! On this episode, we catch up on how a panic attack led to a seco...
On this episode, I speak with Latoya Shanutay Snell aka Running Fat Chef. Don't whisper the word "fat" either; Latoya actively claims that a...
Jor-El Caraballo is a southern bred, NYC made mental health professional who brings an affable and comfortable approach to his work with cli...
On this episode, I speak with Sean Peters, engineer, founder of My Body My Kitchen, my best friend and so much more! We met 14 years ago whi...
On this episode, I speak with Leandrew and Lizzy, co-leaders of Unnamed Run Crew in Boston. Started as an an act of defiance, Unnamed was cr...
A few months ago, I had the opportunity to sit down with Scott Douglas at the NYRR Run Center to tackle my favorite topic - the connection b...
Stacey Younge is a licensed therapist with 9+ years of experience, an endurance athlete, and regularly writes and participates in conversati...
On this episode, I speak with Rachel Gersten, a New York City therapist and health/wellness coach with a passion for helping people lead the...
I took a short (!) 4 months off to get my life together. More specifically - get married, run trail races around the country, graduate from...
Everyone needs a friend like Talisa Hayes in their life! A fitness instructor and personal trainer, you may also know Talisa as a dedicated...
I had the opportunity of a lifetime last week to interview Miss Ida Keeling at the Schomburg Center for Research in Black Culture in Harlem....
Kelly Volpe is one of our Run4AllWomen ambassadors and a fierce advocate for women's rights. On this episode, Kelly shares how we went from...
Gary Corbitt, running historian and son of the "father of long distance running," Ted Corbitt, is on a mission. His mission is two fold - pr...
From weekly runs to "fitretreats," City Fit Girls is dedicated to making physical activity more accessible for all women no matter their rac...
Another live episode! I'm sort of getting the hang of this, I think. Sound issues aside, this was a really great podcast with someone who ma...
Rahaf Khatib is celebrated as the first hijabi runner prominently featured on the cover of a fitness, nutrition, or lifestyle magazine in th...
In honor of Black History Month, I bring you this episode of Find Meaning on the Run featuring the co-race directors of The Race: Tes Sobome...
This episode is PURE energy and inspiration. Elaine Johnson, founder of Latinas in Motion and self described "Mogul Mami" has a true gift: t...
Eboni K. Williams is an attorney, a host for the Fox News Channel and new author of the book Pretty Powerful: Appearance, Substance, and Suc...
My second ever live podcast episode and this was a GREAT one! I got to talk with Jessie Zapo about who and what inspires her to run, how she...
Who Are You? Are You You? Shantell Martin's work as an artist asks you to think deeply about your identity and grapple with one of life's bi...
Your favorite guest is back! Amir and I open up my instagram account and take a trip down memory lane. We shout out basically everyone we kn...
Chris Mosier is a Team USA athlete, trans guy, LGBTQ rights activist and policy consultant for inclusive practice. Through his own love of s...
LaChina Robinson is a college basketball and WNBA analyst and reporter for ESPN who successfully transitioned from a star athlete to a respe...
Very excited to share my first ever live podcast recording! On #GivingTuesday, I invited friends and members of the community to come out to...
Hey! We are 10 episodes deep! On this short episode I do a little update and reflection on what's been going on and highlight some things to...
Every time I get the opportunity to speak with Dr. Sandil, I'm left feeling more enlightened. I am so excited for you to hear this deeply im...
Raise your hand if you regularly enjoy walk, running, hanging out in a park? Well, if you're in NYC, then you have this week's guest to than...
Natasha Hastings, aka the 400m diva, has been in the game 20 years competing on the track; she is an Olympic Champion, World Champion and US...
Mary Wittenberg, Global CEO of Virgin Sport, wants to get the entire world moving and she's well positioned to do just that! As the former C...
Ahhh I loved talking with Candice Huffine! She's everywhere now but, as she shares on this podcast, it takes 10 years to look like an overni...
How do you define success? This week on the podcast I speak with Anika Noni Rose (yes, you read that right!!) who gets really vulnerable abo...
"Black and woman is a sort of magic you cannot hashtag." On this episode, I speak with Aja Monet, world renowned poet and activist, who beli...
OMG I'm engaged! This week, I sit down for a chat with Harlem Run co-leader and my fiance, Amir Muhammad Figueroa. You'll want to see our ep...
This week, I am excited to share with you the story of Run 4 All Women, a 240 + mile journey I spearheaded from Harlem, NY to the Women's Ma...
I am excited to be launching my own podcast, Find Meaning (On The Run). I wanted to take a moment to tell you all a little bit about myself,...