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Sometimes fun, sometimes educational, Fidget is two friends talking about Body Focused Repetitive Behaviours (BFRBs). We are not professionals / BFRB experts. We just want to share our lived...
What does self sabotage have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.
What do new years resolutions have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.
What does haircuts have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.
What does centering joy have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.
What does boredom have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.
What does testosterone have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.
What does staying up late to watch youtube have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.
What does loading the dishwasher have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.
What do birthday parties have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.
What does looking back on old facebook photos have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.
What does being photogenic have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.
What does money, disappointment, and cavities have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.
What does social anxiety and taking your lunch break have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.
What does menstruation and paranoia have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.
What does being late have to do with BFRBs? @fidgetpodcast @pullyoselftogether Hosted on Acast. See acast.com/privacy for more information.
We're back! What does community have to do with having a BFRB? @pullyoselftogether @fidgetpodcast Hosted on Acast. See acast.com/privacy for...
The Finale episode of Fidget Season 2. Listen for life and show updates. IG: @hotwaterinthemorning IG: @fidgetpodcast https://fidgetpodcast....
Am I bored of my BFRB? What is intentional peer support? How can we move from helping to learning together? How to advocate for BFRBs? Fly f...
What is the overlap between BFRBs and trauma? What are the stages of change? How do we help clients set expectations? Do people know what th...
What is the overlap between boxing and therapy? What sets the psychodynamic approach apart? What can animals teach us about our BFRB? What r...
How does psychological flexibility help us? What am I overfixated on? How can I live to my values? Guest: Pam Katz, LCSW - Northshorementalw...
What has forced me to confront my mental health? How honest am I with myself? Can we be excited about our challenges? Have I overextended my...
What are my standards compared to that of others? What is the danger of a single story? Why do we cringe about something we made in our past...
Is mental health accessible to everyone? What isn't affected by our BFRB? How do we gaslight our own experience? How do we build trust...
How can I help others understand the BFRB experience? Would I be less anxious if I had more money? How far along am I on my journey? Guest:...
Do I have performance anxiety? Does thinking in a different langauge change how I view myself? How have I defined gross? How do I look for p...
How much can we plan? How much risk can we tolerate? Who should we protect? How can we understand each other? Guests: Wu Xiao IG: @fidgetpod...
What conversations have we been waiting to have? How can we help each other? How do we look for answers? What do we wish we could say to eac...
What's down those internet wormholes? If we try everything, what will stick? How can we build healthy habits? What would happen if we l...
Why do we find ourselves revisiting the same topics over and over again? How to we pinpoint the language for our feelings? How do we integra...
What do secrets do to us? Is everything I believe true? What I feel when I hear my own life come out of other people's lives? How can w...
How do we set boundaries? How do we practice them? How can we know when they are stepped on? What do we do when they are? Guests: Jo Elizald...
Why do we let the paints sit in the basement? What has a mind of its own? Why is it important to have colour in our life? How can we find ou...
Why do I know so much about wigs? What value am I putting on my body? Where is this negative self talk coming from? How have I held myself b...
Who is the pilot? Who is at fault? What can replace shame? What is more satisfying than a BFRB? How do we organize ourselves? When am I allo...
Did I know what I was doing? Why am I sharing my story? What version of myself do I get to know now? Guests: Barbara Lally @thetrichsterdiar...
What are the underlying conditions of our BFRBs? How do you meet yourself with compassion? What we use as reminders? What does pain push us...
What are the roots of my BFRB? Why do I make things so hard for myself? Is my list going to end? Why do I not know how to ask for help? Feat...
How do parents perceive BFRBs? How we self-soothe? How we appreciate things? How do we police our emotions? How do we set boundaries? Featur...
When in a relationship do you bring up your mental health? How do we let mental health define us? What have been our experiences with medica...
A Fidget experiment, and this time there are professionals! Why is it hard to go to counselling? Why is counselling hard? What are some idea...
At what point does a behaviour become a BFRB? What did we do to cover up our BFRBs? What causes us to engage in our BFRB? How do people know...
Why did Adele leave the dance program? What are we? How do we help others while setting boundaries? What is psychotherapy? Guest: Allison Ca...
What sparked the creation of Fidget? Chest voices First dates. Umbrella terms. Mosquitoes. So much work to do. A reason to meet up every wee...
How do we deal with burnout? What is it like to be a parent with a BFRB? How has our understanding changed over time? Are we treated differe...
What is Fidget all about? IG: @fidgetpodcast https://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.
What is it like to cope with a BFRB in high school? What does it mean to meet Derm halfway? How do we communicate with our parents? How does...
What is perfect? How much time do our BFRBs take? What does recovery mean? What is the relationship between following your passion and exper...
What does 2021 have in store for us? What do we put ourselves through? Does panicking ever improve the situation? What is Jason truly afraid...
What is it like to learn about your friend's BFRB? How did we talk about this as teenagers? Why go public about our experiences? What a...