FFP 619 New Research: Does Omega 3 Improve Your Chances of Getting Pregnant?

In Episode 619, Lisa dives into a compelling meta-analysis examining the effect of omega-3 supplements and dietary intake on fertility outcomes in women. For practitioners supporting clients in the preconception window, this episode offers a clinically grounded look at where omega-3 supplements and fertility intersect in the current evidence base. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here ! Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here ! This episode is also sponsored by FAMM , the Fertility Awareness Mastery Mentorship TM program! Apply now to join the waiting list for our next class! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook ? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! 📚 If you haven't grabbed your copy of The Fifth Vital Sign , grab it here ! Would you rather listen to the audiobook version of The Fifth Vital Sign ? 🎧 Listen here !

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FFP 619 New Research: Does Omega 3 Improve Your Chances of Getting Pregnant? is an episode from Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control by Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control.

This episode is 19:39 long.

This episode was published on Mar 27, 2026.

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