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Fertile Minds Radio is your place to learn how to maximize you & your partner's fertility; physically, mentally & emotionally. Here you'll find tools to help you feel empowered and confident...
In today's episode you will guided through my favorite visualization for starting a new year. I highly suggest this visualization anytime yo...
Hello, wonderful listeners! I'm back with the fifth season of Fertile Minds Radio, and I couldn't be more excited. It's incredible to think...
Explore the complex world of reproductive rights & environmentalism with Representative Lindsay Cross where we discuss the process of passin...
Do I need more time to prepare my body before I start trying for a baby? Or am I running out of time and need to start trying ASAP? The answ...
Subtitle : We discuss the major influence that methylation has on our cells' genetic expression, and how we can manipulate it to our advanta...
Zulgeil Ruiz Ginés, born and raised in Puerto Rico, is affectionately known as "Zul". After the birth of her first daughter, she was forever...
Subtitle: What is the fantasy fallacy and how can it affect us on our fertility journey and after we become parents? Description: We fall vi...
If you want to avoid arguments with your partner about lifestyle changes from diet to drinking in the name of conceiving, this is the episod...
There is so much waiting in a fertility journey, and because we really never know how long it will take to hold that healthy baby in our arm...
Fertility challenges, mothering. trauma, and conditioning can absolutely get in the way of pleasure. And pleasure is what lights you up and...
When making hard decisions it can feel paralyzing, as if one decision could derail our entire life. You may be asked to make incredibly hard...
Decision fatigue describes how our decision-making gets worse as we make additional choices and our cognitive abilities get worn out. Decisi...
Words have incredible power. Today we are going to explore the story you have been broadcasting to your body about the status of your fertil...
Seeing that positive pregnancy test can leave us flying high with happiness, until the worry sets in. Today's episode seeks to educate you o...
What are the five realms of fertility? They are the places in our lives we can look to and examine in order to feel more balanced on our fer...
What exactly happens in a life coaching session? And why would I ever hire someone to help me do Life? And is that a legit career? These are...
Traditionally the definition of a Conscious Conception includes the physical aspects of preconception care and then adds in a spiritual dime...
Anger is a normal emotion for all humans. Some of us have a harder time acknowledging and/or releasing our anger. Take a 20 minute journey w...
As Marijuana and it's component supplement CBD become more mainstream there is a real risk that you could be stunting your fertility with th...
Space for grace is a personal account of where my thought work and spirituality have converged. I want to show you how to up-level your fert...
Gut health isn't where your brain would normally go when trying to solve the problem of fertility challenges, but it is thought to be one of...
How do we construct a practice that fits our life, one that we will actually keep coming back to? Those questions and more are answered alon...
Practicing the Art of Silence, with your partner, can help to reveal the stories that you tell yourself about your connection and help to cu...
Day 5 of our meditation challenge happens to fall on a new moon in Taurus and Earth day. What an auspicious day for setting intentions! We w...
Today's guided journey can be super helpful anytime you feel that you need a healthy "time out." Often when we are feeling the most constric...
Today's meditation will guide you through a journey of becoming reunited with the wisdom of your heart. We will discuss the concept of the H...
In day 2 of our fertility meditation challenge we explore concept of Traditional Chinese Medicine that stresses the importance of a spiritua...
The breath is all about the exhale, and so is finding your center. In honor of National Infertility Awareness Week I am hosting my annual fe...
Brain based coach, Elizabeth Markie, and I will discuss our favorite techniques for down regulating the nervous system out of fight or fligh...
As if fertility challenges weren't hard enough, now we are dealing with the ramifications of COVID-19. Today we bring you some sound advice...
I'm sure you've heard time and time again, stress negatively affects fertility and pregnancy. Maybe you been told, Just RELAX and it will ha...
We all have something that we want that sometimes is a struggle to see other people around us getting or having the feeling like you're the...
In today's episode we dissect the concept of Total Ecology of Health. It's a term coined by one of my mentors, Dr. Aviva Romm. It has to do...
In today's episode, we are joined by Heidi Brockmyre. She will be helping us understand how acupuncture can help boost fertility and help yo...
Are you a new mom struggling to keep up? Do you feel like taking care of your child is way more work than you anticipated leaving you consta...
You may have heard me talk about the MODEL on episodes 48 and 54 when I talked about certainty and thought management, but truly you need to...
Our guest today, Lindsay Meisel, is the chief science editor at Ava Fertility Tracker with over a decade of experience educating and writing...
Infertility is becoming an epidemic in the world. According to a statistic carried out in the US, 10-12 out of 100 couples in the US struggl...
Are you considering having a home birth? This episode is for you. Our guest today loves talking about home birth. Today, we are joined by Ka...
In honor of Recurrent Pregnancy and Infant Loss Awareness month we offer you this wisdom packed episode with Dr. Zev Williams. If you or som...
1 in 10 American women which is somewhere around 5 million women, suffer from symptoms on the PCOS spectrum. I really want you to understand...
Does a sperm analysis matter when trying to conceive? When you should get one and other specifics with world renown reproductive urologist,...
Does a sperm analysis matter when trying to conceive? When you should get one and other specifics with world renown reproductive urologist,...
We're back with another meditation to help you get your mind and your heart on the same page during that crucial stage of implantation. This...
Has TTC made your mojo go MIA? There's a book to help you find it! This conversation with Denise Wiesner, a fellow ABORM certified acupunctu...
Mindset can be tricky. We can unknowingly be playing negative messages over and over in our minds that make us feel like crap. Today's medit...
When people have more awareness, they have better health physically, mentally, and emotionally. This is why how we form thoughts from past e...
Today we will be covering one of my personal subjects in life, food! Food therapy has always been part of Traditional Chinese Medicine. It c...
Our generation has been raised to be goal-oriented and to go after what we want, whether it's a law degree or a new car. While being indepen...
Despite having been recognized within medical literature for over a hundred years, Endometriosis remains a very poorly understood condition....