Episode 374: A conversation: Wood Element with Katherine Metz

For episode 374 we are delighted and honored to welcome our teacher Katherine Metz back to the show for a deep conversation about the Wood Element. We explore the energy of Wood and its connection to spring — growth, expansion, creativity, and new beginnings. We talk about the yin and yang qualities of Wood, and reflect on how imbalance can show up as either rigidity or frustration, and how important it is to cultivate harmony. We also discuss the symbolism of bamboo as a teacher of humility and resilience — strong yet flexible, open yet grounded. This episode is an invitation to recognize the Wood energy within yourself, nurture your growth, and embody strength with compassion in your daily life. What we talk about in this episode: -Wood’s association with spring and growth -The Yin and Yang qualities of wood -Wind as a symbol of the gentle influence of wood energy -Bamboo as a representation of strength and humility in wood energy -Balancing wood energy with other elements for harmony -Listening to the wind for wisdom and insight …and much more Mentioned in this episode: Katherine Metz 2026 Feng Shui Amulet for Protection and Luck Our Feng Shui Energy Map Ekit Register for our free & on-demand Feng Shui plant workshop, available for a limited time Harmonize your Home with Feng Shui Plants Enhance your qi, prosperity and wellness Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School ! - Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Make sure you’re following us on Instagram for feng shui tips and live Q&A’s. -Learn about our courses and certification on our website at: Mindful Design School. -Check out our older episodes on our Holistic Spaces Podcast archive. Time stamps for this episode: [2:30] Introduction to the Wood Element [05:30] Understanding the Wood Element in Feng Shui [11:05] Yin and Yang Qualities of Wood [16:29] Recognizing Wood Element Traits in Yourself [22:00] The Role of Bamboo in Feng Shui [27:21] Practical Applications of Wood Element [32:25] Humanity and the Wood Element MORE QUESTIONS Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE ORDER OUR NEW BOOK HERE

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Episode 374: A conversation: Wood Element with Katherine Metz is an episode from Feng Shui | Holistic Spaces Podcast with Anjie Cho by Anjie Cho | Holistic Spaces.

This episode is 00:39:11 long.

This episode was published on Mar 23, 2026.

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