507: Mastering the Daily Mood Log

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy by David Burns, MD

Jun 22, 202601:02:09Health

Mastering the Daily Mood Log Small Details, Life-Changing Results Episode Summary The Daily Mood Log might seem simple—even boring—but its impact can be profound. In this episode, David and Kevin break down how to use th...

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