Great Leaders Don’t Have To Get Killed
What does it take to be… a great leader? 🙂 What if the history books have got it wrong all along… And what if being you is more than enough...
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Feeding the Wolf of Possibilities
What would change in the world if you, me, and everyone choose to feed the wolf of possibilities instead of the one of doubt, distrust, and despair? The way I see it, our point of view creat...
Feeding the Wolf of Possibilities Podcast Guide
Listen to Feeding the Wolf of Possibilities, a Education podcast by Katarina Wallentin. Stream 83 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Your Brain On Consciousness
Have you ever wondered just what happens in your brain when you let go of a limiting belief? 🙂 Exactly what is the power of a point of view...
A Tap And A Smile
How do you begin to help someone who’s been to hell, and back? How can you be (really be!) there with those who’ve experienced unspeakable t...
What If Discomfort Is A Sense?
Key Takeaways: • Sensitivity is so often seen as a weakness, often because it’s not accompanied by the awareness of what you’re sensing. •...
Who To Invite For the Holidays
Key Takeaways: • What if your expectation that the holidays need to be perfect is what stops you from having ease? • Your point of view with...
Use Your Head - Recovery with Ease
Key Takeaways: • Addiction can be described as a video game it's almost impossible to get out of. • Receiving Access Bars is an opportunity...
The Chaos of Knowing Yourself
Key Takeaways: • The only space we’re ever going to have intimacy with another is when we have it for ourselves. • The biggest eliminator of...
Dropping In: You & The Forest
Key Takeaways: • A true forest-bathing session means something has actually changed in you. • 'Dropping in' to nature means allowing it to t...
Out-Sing Your Mind
Key Takeaways: • Singing can be one of the most vulnerable choices you can make! • Singing allows you to be and create in a way that bypasse...
Does My Animal Love Me?
Key Takeaways: • Animals don't necessarily think and feel like humans do - they communicate with energy! • Animal communication is less abou...
A Softer World Through Breath
Key Takeaways: • Connecting with your breath can allow you to be more present, and closer to yourself and your body. • Breathwork can be a g...
Use Your Voice & Shake The World
Key Takeaways: • Having your voice is the willingness to include yourself in the world around you. • Our voices have the ability to create a...
We Are All Part of Earth's Ecosystem
Key Takeaways: • What if, no matter where you are on earth, you can touch and be touched by anything because the Earth connects us! • By jus...
Coming Home = Nothing To Prove
Key Takeaways: • Compassion is about meeting yourself and meeting people around you from the heart. • Fun and pleasure are much more possibl...
Intimate Relationships 101
Key Takeaways: • If you do desire more intimacy, you have to be willing to change. • Intimacy isn’t a destination you reach, it’s an ongoing...
Making Green Friends
Key Takeaways: • Plants show up as an expression of whatever is occurring around them. • The energetics of plants can sing your body into a...
Re-Defining Intimacy
Key Takeaways: • Intimacy always starts with ourselves. • Intimacy is allowing each thing in our lives to be the gift that it is. • Intimacy...
Seeing With Your Eyes Closed
Key Takeaways: • Psychedelic therapies are a controversial way to open up areas within the brain that can assist in healing depression, PTSD...
X-Men Capacity? Speed!
Key Takeaways: • When you’re overwhelmed or don’t know where to begin, asking ‘What requires my attention today?’ can be extremely helpful!...
What Came Before Access
Key Takeaways: • Difference is not a wrongness, different is a difference! • What if no choice is ever right or wrong, what if it just creat...