#284- Treatment Interfering Behaviors (TIBs) with Alec Pollard, PhD
Today I had the privilege to speak with Dr. Alec Pollard, PhD, and to pick his brain about Treatment Interfering Behaviors, or TIBs. Dr. Pol...
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FearCast
The Podcast answering your questions about anxiety and OCD recovery
Episodes
20 of 291 episodes#283- ROCD Makes Me Think My Partner Will Leave Or Cheat
Today’s audio question comes from Joey. They ask a question that represents the middle ground between genuine relationship concerns and Rela...
#282- Can I Have POCD And Be Into Lolicon Anime?
Today’s question comes from Ann who asked a question that I’ve never been asked before. Ann shared that she has been diagnosed with POCD by...
281- I Overshared, What Do I Do, And Forgiving Myself For These Thoughts
Today I’m answer two questions. Anxious Questioner wants to know how to handle a situation where they shared some details about their OCD an...
280- Casadastraphobia/ Phobias: Does Knowing It’s A Thing Make It Worse?
Peyton sent in a great question about their Casadastraphobia, but it also applies to other phobias, and the question is mainly in two parts....
#279- Is ROCD Making Me More Attracted To Men?
Broken Record sent in an audio question about her struggle with ROCD and SO-OCD. She is struggling with a dilemma; is she actually not attra...
#278- Habitually Checking My Groin, and OCD Causing Self Harm Thoughts
For today, I’m going to answer two questions! The first comes from Alex who wants to know whether his routine of checking his groin for pote...
#277- Rhinotillexomania And Picking The Right Treatment
Pick Me reached out to me to ask a question about picking (every pun intended) the right treatment for their Rhinotillexomania, or compulsiv...
#276- Academic Real Event OCD, Or Maybe Just False Guilt?
Marianne reached out with her question about some academic rumination that’s been plaguing her lately. She’s fixated on her time in college...
275- Existential? Derealization? Schizophrenia? What’s The Fear?
Eve from the UK sent in her question in the hopes of trying to figure out what kind of obsession she has and what she can do about it. It se...
274- Is This Last Trigger Weird, And Dishonesty ERP Without White Lies?
For today’s questions, I give a short answer to a long question, and a long answer to a short question. The first one has to do with the lis...
#273- If I Know It’s An OCD Thought, Then I Know I’m Not Trans, Right?
Frank reached out recently with a follow up audio question. This time he wanted to know how you know whether it’s OCD thinking, or his ratio...
#272- Getting Better and Staying Better, with Jenna Overbaugh, LPC
For today’s episode, I was joined by the one and only Jenna Overbaugh, LPC, to talk about what it means to get better from OCD and anxiety d...
#271- Am I, Or Am I Not, What My Obsession Says I am?
Today’s question was a bit of a tricky one, and deserves a tricky answer. There seems to be a mix of responses across the internet about whe...
#270- Treating Religious Scrupulosity With ICBT, feat. Claire Breedlove, LCSW
For today’s episode, Claire Breedlove, LCSW, joined me to talk about her work treating Religious Scrupulosity among the Latter Day Saints (L...
#269- Is My Porn Use Causing Me Become A Creepy Person?
Cheesecake Destroyer, no that is not their real name (probably), messaged me a question that is more complicated than it seems. They want to...
#268- Supporting Good Kids With Moral Scrup, With Elena Fasan, LCSW, and Jenny Foss, MA
To answer today’s audio question, I had on TWO experts on child development and OCD. The questioner who is in the middle of the delicate bal...
#267- Is Anthony’s Girlfriend A Gargoyle, Or Is ROCD At It Again?
Anthony sent in an audio question where he shared that he’s having trouble with some thoughts about his girlfriend. He keeps wondering wheth...
#265- What If My Values Aren’t Mine, Featuring Lauren Rosen, MFT
Lauren Rosen, MFT, joined me today to help answer Lemon’s question. Lemon wanted to know how she can move forward with her life, pursuing he...
#264- Paranoid Personality Disorder And ROCD Is Not Sophi’s Friend
Sophi sent in her audio question and had a question about how to best deal with this really unhelpful, bad-for-the-relationship, unwelcomed...