Ghana 5k Training (4): the Race is on!
This is it - this is the final episode in our 5k training series, culminating with live recording during the actual race, which took place S...
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Fatty Gets Fit: the Podcast
Welcome to the FGF Podcast, home to our discussions on all things health - physical, mental, emotional, spiritual - it's all about well-being. We have a number of contributors to the podcast...
Fatty Gets Fit: the Podcast Podcast Guide
Listen to Fatty Gets Fit: the Podcast, a Health podcast by Heather Beth Holly & Yesi. Stream 4 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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4 episodes are available for this podcast.
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Episodes
4 episodesGhana 5k Training (1)
This episode kicks off our efforts to train for an upcoming 5K race in the city of Accra, the capital of Ghana! You get to meet me, Beth, as...
Ghana 5k Training (2)
Welcome to the FGF Podcast, home to our discussions on all things health - physical, mental, emotional, spiritual - it's all about well-bein...
Ghana 5k Training (3)
We’re getting back at it! Join us as we struggle through a first workout after a long break. 19 days til our 5k race in Accra!