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Your podcast hosts, Pete and Gretchen, are in a battle that many people fight. They have weight and health issues that have become a pretty big (pun intended) problem. Join them as they shar...
Episode 188 – Just Mid Gretchen and Pete may be on a once-a-month schedule, but maybe they’ll get their act together. Maybe. In this jam-pac...
Episode 187 – Odd or Even? Gretchen and Pete are back, and it has been less than a month! You get vintage FMC with #viewsfromthecoach, Omaha...
Episode 186 – A Roundabout Return Gretchen finally pulled herself away from her desk long enough to record an episode! The return of #viewsf...
Episode 185 – A Slackpackers Reunion Gretchen is working nonstop, so Pete reaches out to his old Slackpackers co-host, Kevin, and they reuni...
Episode 184 – You Can’t See Us Gretchen and Pete celebrate 16 years of marriage with you on this edition of FMC. What other way would they k...
Episode 183 – Let the Holidays Begin! Gretchen and Pete kick off the holiday season with a Thanksgiving recap, including a special visit fro...
Episode 182 – Nurse, Please! Gretchen continues to work insane hours, and she is solely to blame for the late episode. Seriously, give her s...
Episode 181 – Busy Busy Pete and Gretchen are back after a busy couple of weeks to share all that is happening in their life. The #viewsfrom...
Episode 180 – Sir Rants-a-Lot Pete and Gretchen record on time! They start with another new introduction before giving a heartfelt tribute t...
Episode 179 – Oh, the Pain! Pete and Gretchen are back after an unintended month away from the podcast. This time #blameGretchen. What happe...
Episode 178 – Have I Ever Grown Up? Pete and Gretchen kick off the episode with the usual #viewsfromthecouch. Pete shares that he thinks he...
Episode 177 – Hard Truths Pete and Gretchen laid down some hard truths in this episode. Some are ridiculous, including a discussion of dishw...
Pete and Gretchen pay tribute to all the celebrities we lost over the last week. So many great people gone too soon. Then the couple takes y...
The North Rim of the Grand Canyon is forever changed. We will never forget its beauty. Life moves forward, and so do we. Don't worry, the re...
Episode 174 – Back in the Saddle Pete and Gretchen are back! The couple catches up on what has happened over the last several years. And fea...
Episode 173 – FMC 2023 Special: Rob’s Two-Year 100-Mile Quest We couldn’t do FMC specials without talking to our good friend Rob Bozovich! W...
Episode 172 – FMC 2023 Special: Catching Up with Dave OK, Pete missed FMC. So, he decided to reach out to a few friends of the show and catc...
Episode 171 – Closing Time After 5 years and 171 episodes, it is time for FMC to end. Pete and Gretchen sit down for one last time to talk a...
Episode 170 – Then and Now Pete and Dave take a trip down memory lane to start the show after Pete and Gretchen’s recent 1980s-themed dinner...
Episode 169 – Goals vs Outcomes Pete and Dave are working to find their way forward. Dave updates us on his progress with his therapist, inc...
Episode 168 – Rim to River 100 Race Recap with Rob Bozovich This week we dive into a detailed race recap with Rob Bozovich. Pete and Karen C...
Episode 167 – Rim to River 100 Race Preview with Rob It’s race week and our good friend, Rob Bozovich, is headed to West Virginia for the Ri...
Episode 166 – The First Step is the Toughest Dave is back this week and joins Pete with some big updates. First, Pete summarizes Gretchen’s...
Episode 165 – Should She Be Worried? Gretchen joins Pete this week as they talk about what’s next for him. She seems mildly worried. Should...
Episode 164 – Karen Clarke on Life, Adventure, and Big Goals Pete sits down with Karen Clarke to recap her sub-24-hour 100-mile race. Instea...
Episode 163 – Chicago Marathon Race Recap Dave takes a backseat in this episode as Pete recaps his Chicago Marathon in the finale of FMC Run...
Episode 162 – Training and Preparing to Race 100 Miles with Rob Rob Bozovich is back with an update on preparations for running his first 10...
Episode 161 – FMC Runs Chicago: Chapter 31 Dave is back and gives a quick update on where he’s at before Pete takes over. The guys recap Pet...
Episode 160 – FMC Runs Chicago: Chapter 30 Dave must need a break from Pete (who can blame him), so Gretchen graciously joined the show! We...
Episode 159 – FMC Runs Chicago: Chapter 29 Dave feels he is still on the best track and continues to work his plan. Pete has a ton to say ag...
Episode 158 – FMC Runs Chicago: Chapter 28 It’s role reversal week on FMC. Dave had a great week overall. Pete, not so much. What happened?...
Episode 157 – FMC Runs Chicago: Chapter 27 Dave was out of town last week and the guys couldn’t get together to record. That was the least o...
Episode 156 – FMC Runs Chicago: Chapter 26 Dave tells us about how his commitment to eliminating alcohol from his life is going. He also tal...
Episode 155 – FMC Runs Chicago: Chapter 25 Pete has a tougher week. Dave continues the no alcohol path. Plus, lots of talk about how to tack...
Episode 154 – FMC Runs Chicago: Chapter 24 Dave still has a bit of the COVID cough but comes with some big news. Before they get to Dave, Pe...
Episode 153 – Rob’s Quest for a Magical Buckle Pete welcomes Rob Bozovich back to the show and there is a ton to catch up on! Rob’s family h...
Episode 152 – FMC Runs Chicago: Chapter 23 Dave is still fighting COVID symptoms. Pete is starting to get some momentum back. So, what’s nex...
Episode 151 – FMC Runs Chicago: Chapter 22 After an extra week off recording, Pete and Dave are back with some crucial updates. Dave got hit...
Episode 150 – FMC Runs Chicago: Chapter 21 Pete and Dave recorded this episode shortly before the parade shooting in Highland Park, IL. Both...
Episode 149 – FMC Runs Chicago: Chapter 20 After Pete’s review of dining at Virtue and getting to meet Top Chef fan favorite Damarr Brown ,...
Episode 148 – FMC Runs Chicago: Chapter 19 This week, the guys open the show talking about Father’s Day and movies. What movie did Dave see...
Episode 147 – FMC Runs Chicago: Chapter 18 In this thrilling episode, Pete talks too much. Dave has some breakthroughs. That really sums it...
Episode 146 – FMC Runs Chicago: Chapter 17 Have Pete and Dave both had good weeks? That would be a lot to ask for and, unfortunately, was no...
Episode 145 – FMC Runs Chicago: Chapter 16 After a week off, Pete and Dave are back with a ton of updates. The guys kick it off with Dave le...
Episode 144 – FMC Runs Chicago: Chapter 15 After a quick episode featuring Gretchen, Pete and Dave are back and they have a lot to share. If...
Episode 143 – We Interrupt This Program In-studio. #Viewsfromthecouch. ‘Nuff said. Now, get out there and #bebettertoday! This episode is sp...
Episode 142 – FMC Runs Chicago: Chapter 14 This week, Dave doesn’t leave you hanging until the end to find out what race he is now signed up...
Episode 141 – FMC Runs Chicago: Chapter 13 Last week, Pete and Dave left you with a bit of a cliffhanger. Would Dave run Chicago or change t...
Episode 140 – FMC Runs Chicago: Chapter 12 Did you miss Pete and Dave? No? Whatever, they are back anyway! Why did the guys not record last...
Episode 139 – FMC Runs Chicago: Chapter 11 Have these two gotten their act together yet? They’ll give you one guess. Pete and Dave update yo...