Episode 500 - Farewell to FatChat (4:57)
Taking a break... for now.
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Fat Chat Podcast
Chewing the fat on weightloss, obesity, health and wellness, diet and lifestyle to motivate, educate and inspire in the 'no BS' zone.
Episodes
20 of 500 episodes
Episode 499 - Stop Living in a False Reality (5:06)
Busting false flattery.
Episode 498 - How Does Weight Loss Work? (6:32)
How to lose fat, not muscle.
Episode 497 - Diet "Frenemies" (6:55)
They're everywhere!
Episode 496 - Dangerous Dieting (6:31)
Fad diet. Bad diet.
Episode 495 - Don't Give Your Kids Obesity (4:57)
Your children are what YOU eat.
Episode 494 - 8 Common Weight Loss Hurdles (7:03)
Getting over them.
Episode 493 - Chewing vs. Drinking (4:42)
To juice or not to juice? That is the question.
Episode 491 - Are You the Driver or the Passenger? (3:53)
Driving to success
Episode 490 - Your Fat Cells and Vitamin D (3:31)
More fat - less Vitamin D
Episode 489 - Start. Keep Pushing. Don't Stop. (4:29)
Momentum predicts your success.
Episode 488 - Unproductive Behaviors > Negative Results (8:35)
Five ways to stay fat and unhappy
Episode 487 - The Best Diabetes Defense: A Healthy Weight (7:57)
Discussing diabetes.
Episode 486 - Got Gout? (10:31)
The Disease of Kings (and Commoners)
Episode 485 - Obesity and Young Children (13:15)
Message to parents and pediatricians
Episode 484 - Obesity and Your Skin (6:23)
You Are What Your Eat - and So is Your Skin
Episode 483 - Obesity in the Senior Population (6:13)
Fat's Toll on Seniors
Episode 482 - Female Obesity (8:47)
Fat's Toll on the Female Body
Episode 481 - Male Obesity (8:29)
Fat's Toll on the Male Body