The "Perfect Day" Experiment and Longevity Myths with Brian Sanders
What would your perfect day look like if money were no object, and what's actually stopping you from living closer to it right now? We’re he...
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Health
Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and...
Episodes
20 of 495 episodesHow Modern Medicine Makes Us Sick with Dr. Ahmad Ammous
Is modern medicine actually making us sicker? Today’s guest is a board-certified physician who nearly walked away from medicine when he real...
How to Stay Free in the Age of Weaponized Media with Sky King
As AI and special interests sloppify the interwebs, we need to ask ourselves: do clicks and ratings matter more than the truth? When media i...
How to Own Your Health Records and Your Money with Jon Gordon
Are medical bills eating away at your savings? Today we're exploring the hidden connection between sound money and sound health, and why inf...
Dr. Izabella Wentz on the Root Cause of IBS, Bloating & Brain Fog
Have you ever been told that your labs are normal but you just know something is seriously off ? Over the course of our lives, we all experi...
From Pro Esports Gamer to Health Hacker with Aly Rose
Can you get better results by gamifying your health? Today, we have a very special episode for you. I'm sitting down with the woman who's be...
How the Words You Sing Become the Life You Live with DPAK
Have you ever done something just because you were told not to? Today we're here in the studio in Austin with a genre-defying force of natur...
How to Feed Your Brain with Harvard-Trained Experts Dr. Srini and Dr. Uma
Does splurging on late-night takeout quietly rewire your brain like a drug? Are your nutritional choices building resilience and longevity,...
Psychogenic Longevity: How Your Mindset Rewires Your Body with Dr. Srini Pillay
What if the most dangerous inflammation in your body actually starts in your mind ? In this special two-part episode, I’m joined by my longt...
Rewire Your Brain using Flow States with Neuroscientist Dr. Lana Morrow
If light and sound rewire the brain, could targeted frequencies also help reverse trauma, concussion, and even Parkinson’s‑like symptoms? Wh...
How to Create High-Performing, High-Trust Teams with Dr. Colin Fisher
Have you ever sat in a pointless meeting wondering, " what am I even doing here? ' Imagine if meeting up with fellow humans felt less like a...
Why Trying to Calm Down is Stressing You Out with Dr. Rebecca Heiss
Feeling a little stressed lately? You're certainly not alone. Counterintuitively, instead of beating yourself up for not being able to calm...
Why Future-Oriented Pharmacists Prescribe Deadlifts with Dr. Jae Koonce
Why do we wait until it's almost too late to take our health seriously? If you've ever experienced a rock bottom moment, you know it can be...
The Art and Science of Sexual Communication with Dr. Nicole McNichols
Have you ever wondered how much of your happiness comes down to what you were conditioned to believe about sex? Sexual pleasure isn’t a guil...
Why "Unhinged Habits" are the Key to Your Dream Life with Jonathan Goodman
Are you living YOUR definition of success, or someone else’s? Today we’re here with Jonathan Goodman : an entrepreneur, coach and author who...
Drop Emotional Baggage and Smash Through Mental Blocks with Dr. Bradley Nelson
Did you know that your heart has a brain? In fact, there are more connections running from the heart to the brain than from the brain to the...
Jim Murphy: Train Your Mind for Extraordinary Performance and the Best Possible Life
What is your definition of success? The same mental habits that drive stadium-shaking victories can also lead to a profound sense of emptine...
Henry Abbott: Why Star Athletes Are Getting Injured More Than Ever
A modern mystery haunts professional sports: Why are today's star athletes—who are bigger, faster, and stronger than ever—getting injured at...
Donnie Yance: Why Microdosing is More Effective Than Macrodosing
Is microdosing more effective than macrodosing? While heavy-handed megadoses of synthetic pharmaceuticals attempt to dominate a single bioch...
Why Training for Resilience Could Save Your Life
As soon as you think you have it all figured out, absolutely everything can change in an instant. What do you do when out of nowhere, life h...