(EP18) Start Where You Are in Fitness Grant Eastey

Ever feel like you don't know where to start, when you're inspired to work out? That's why there are people like Grant Eastey to be your accountability partner and personal trainer - from the comfort of your home! This Seattle-based actor is passionate about making healthy living accessible for everyone, which is why he's more than happy to share his knowledge and tips - all for free. Doug and Grant talk fitness journeys, health myths, and how to really make the changes in your life you want to see. In this episode, they cover: Never meal prepped before? Concrete steps on where to start and how to maintain long-term diet changes. The future of fitness: the app that allows you to have a personal trainer at your fingertips wherever and whenever you want to utilize them! And more! Connect with Grant on Instagram , Youtube , Twitter , and Facebook . Episode References: Download Trainiac ! Connect with Fast Fit: On Facebook @fastfitbodysculpting Instagram @fastfitbodysculpting Twitter @fastfitinc Connect with Doug: Instagram @dougzucco Ask Fast Fit your question: email fastfitshow@gmail.com — or submit it on any of their social channels. Check out Fast Fit Body Sculpting online Oh, and; heads up, Fast Fit Family! You can call 1-800-FAST-FIT to book a free body composition analysis and educational consultation ($200 value) - for free! Absolutely no strings, and no signup required. Just mention the podcast when you call. Production Credits

You can listen to (EP18) Start Where You Are in Fitness Grant Eastey online on Radio and Podcast. Open the player on this page to stream the available audio.

(EP18) Start Where You Are in Fitness Grant Eastey is an episode from Fast Fit Podcast by Fast Fit Podcast.

This episode is 32:09 long.

This episode was published on Jul 26, 2019.

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