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Health

Fantasyze with SPOD

Spod

Come on a journey through lands unknown towards Fitness Mountain with your travel companion, Spod.

Episodes

20 of 21 episodes

SPODs Fantasyze Presentation for 'Right Brain Business Models' for Creative Sydney @ the MCA

I was invited by Creative Sydney to present a speech about Fantasyze as a 'right brain marketing tool'. This is what I said. http://spod.com...

Jun 8, 2010
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FANTASYZE! WEEK 9! FINAL WEEK! Feat. Spods Modern Classiques!!

So here it is, bam, in your face goddamn, this is a dope jam!! THE FINAL WORKOUT!!! YOU'VE BASICALLY DONE IT!!! Feel good? You SHOULD!!! Wha...

Sep 21, 2009

FANTASYZE! WEEK 8!!! Feat. Wet Stallions

WEEK 8! We're nearly there!!! Crazy! Send me your stories if you're still going through this, have you broken through the wall, are you feel...

Sep 14, 2009

FANTASYZE! WEEK 7!!! Feat. Palace of Fantasy

WEEK 7! Gettting closer to the end! How are you feeling? You sticking with it? Don't give up now, that'd be a total bummer! So this week we...

Sep 7, 2009

FANTASYZE! WEEK 6c - Friend Island 3 feat. Faux Pas

Friend Island 3 - Rock vs Tronix! This workout you have a 25 minute run. Don't be afraid, you're the best and totally ready for it. Musicall...

Sep 2, 2009

FANTASYZE! WEEK 6b - Friend Island 2 - Tucker Bs!

Well here's a special surprise! As it's workout 'b' of Friend Island, I thought i'd give the floor to the wonderful Tucker Bs ! When I asked...

Sep 1, 2009

FANTASYZE! WEEK 6a - Friend Island edition

Heya friend! Welcome to Week 6!!! Workout 1 of 3!! You're now a runner, past half way, making dreams become reality! This is serious now, no...

Aug 31, 2009

FANTASYZE! Week 5c - Feat. the Fascinator!

Workout 3 of Week 5! So if you're subscribed to the podcast via whatever method (itunes is easiest...) then go check it! Otherwise just righ...

Aug 26, 2009

FANTASYZE! Week 5b - Feat. the Fascinator!

Workout 2 of Week 5 up now, so if you're subscribed to the podcast via whatever method (itunes is easiest...) then go check it! Otherwise ju...

Aug 25, 2009

FANTASYZE! WEEK 5a!!! WORKOUT 1 of 3!! Feat. Bambi from the Amazing Phillips Sisters

HELLOO!!! Welcome to Week 5! You doing the workouts, or just chilling to the rad jams? Either way, congrats for making it thus far! PLEASE N...

Aug 24, 2009

Sorry about the delay, week 5 is on its way!!!

Yeah, no excuses, but if yr hanging for the run, it'll be up and ready to download in about an hour, so like 6pm Monday night. Seeing as thi...

Aug 24, 2009
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FANTASYZE! WEEK 4 - feat. SPOD PARTY 2!

Hey ho! So it's kinda like nearly half way! What a trip! Have you been doing the workouts? If so, drop me a line @ fantasyze@spod.com.au, i'...

Aug 17, 2009

Fantasyze, media and YOU!!!!

So how is everyone going? You working out?? If you're downloading Fantasyze and doing the program, or just listening to the jams, or whateve...

Aug 14, 2009
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FANTASYZE! WEEK 3 featuring SPOD remixes

Hey fantasyzers!!! Congrats for making it to week 3, and thank you for making us the number one HEATH podcast on itunes!! We're even destroy...

Aug 10, 2009

WEEK 2 Teaser Video... Bit late...

Fantasyze with SPOD: Week 2 feat. Richard In Your Mind from SPOD on Vimeo . http://spod.com.au -- http://myspace.com/spod

Aug 6, 2009
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FANTASYZE! WEEK 2! Feat. Richard In Your Mind

Congratulations to making it to Week 2 of Fantasyze!!! Where exersize and fantasy meet! Last week went super well and i'm pretty excited abo...

Aug 1, 2009

Fantasyze now available as free podcast on iTunes

So to get Fantasyze into your podcast feed in itunes automatically each week, CLICK HERE TO SUBSCRIBE!!! http://spod.com.au -- http://myspac...

Jul 28, 2009
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RUN ONE, DONE

Ok, just right now finished run number one. Nothing really to report, it was pretty easy, nicely paced, and of course, the tunes were crucia...

Jul 27, 2009
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FANTASYZE! WEEK 1!!!

WEEK ONE IS GOOOOO!!! *****CLICK HERE TO DOWNLOAD***** So you know the drill, 9 week workout, new workout each week, do each work out 3 time...

Jul 25, 2009
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ARE YOU READY TO.... FANTASYZE!!???!?!??!?!?!?!?!?

http://spod.com.au -- http://myspace.com/spod

Jul 22, 2009
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