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Fans in Training (FIT) is an innovative healthy lifestyle program focused on improving the health of male sports fans who are overweight. On this feed our Fans In Training podcast co-hosts,...
Episode 4: You’ve been served or portioned? What’s the difference between serving vs. portion sizes? How can we increase healthy eatin...
Episode 3: New grounds for Hockey FIT Fans in Training utilizes the connectivity of being a sports fan to increase physical activity and mak...
Fans In Training Podcast Co-Host, Ash De Cruz sits down with the Movember London Ontario Chair, Cari Ramsey to discuss Movember from what's...
In the first ever FIT podcast, co-hosts Ash and Brendan discuss their experiences as coaches with the London Knights and Sarnia Sting Hockey...