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Family Health Solutions

Dr. Tim Smith, DC

This is a resource for families to change the way they view and manage health to a proactive, preventative mindset and system of living. Through the 5 Essentials of MaxLiving we are transfor...

Episodes

20 of 91 episodes

Women's Health: How to Take Control of your Health NOW!

Now, is the best time to take care of your health! In this episode you will learn how to start moving in a positive direction for your healt...

12:26Oct 1, 2020

The #1 Component of Health Freedom

Would you love to have complete freedom in the way you view and manage your health? Are you ready to live a healthy life naturally so that y...

12:58Sep 10, 2020

It is Time to Transition away from Medical Sick Care to Natural Health Care

We have gone so far from the universal principles of health that for the first time in the history of the human race people are living fewer...

17:32Aug 20, 2020

Helping your Family Adapt to the Stresses of a Virtual Life

With kids distance learning, parents working from home and multiple activities closed down many people are spending more and more time on de...

11:50Aug 6, 2020

Double Down on your Health this Summer

Feeling a little stressed and overwhelmed this summer? Falling off track with your self care and health goals? In this episode we will go ov...

12:30Jul 2, 2020

Spinal Health is a Daily Necessity for Optimal Health

In honor of Spinal Health Week I wanted to share some research and education on why and how to take care of your spine and nervous system. T...

12:48May 28, 2020

Having an Empowering Mindset in Times of Uncertainty

In times of challenge and uncertainty come our greatest opportunities from growth and contribution. With so many people living in stress and...

11:14May 21, 2020

Why Wearing a Mask May be Harming Your Health

With all of the fear and misinformation surrounding the COVID-19 global scare we are being told to wear masks to protect us! However, the me...

10:01May 14, 2020

The Steps to Total Gut Restoration

In this episode you will learn the importance of a healthy gut microbiome, the common causes of leaky gut and other digestive issues and the...

13:52Apr 30, 2020

Your Health is in Your Hands

Are you building health or disease in your current health model? In this episode you will learn the difference between medical care and heal...

15:40Apr 28, 2020

Trusting Your Immune Defense

In times of stress, anxiety and fear of sickness and disease the best strategy is to look inward and invest in your health and natural immun...

13:49Apr 9, 2020

Trusting in Your Innate Immune System

Medicine is the study of disease and what causes a man to die, chiropractic is the study of health and what causes a man to live! As you dru...

13:01Mar 26, 2020

Steps to Build a Healthy Immune System

Amidst the global health pandemic of COVID-19 it is more important now than ever to take the necessary step to build a healthy immune system...

11:57Mar 19, 2020

The Truth About Heart Disease Your Doctor Wont Tell You

Who is your drug free doctor? With heart disease as the #1 cause of early death for both men and women this episode is a must for everyone!...

13:56Mar 5, 2020

How to Exceed Your Health Goals in 2020

By this time each year over 70% of Americans state that they are behind or have already given up on their health goals for the year. In this...

9:03Feb 13, 2020

10 Detox Strategies for Better Health

One of the major stresses in our lives is chemical stress from toxicity. In this episode you will learn 10 natural detox strategies to reduc...

12:37Jan 23, 2020

7 Strategies to Stay Healthy in the Winter Months

Looking to stay healthy for you and your family in the winter months? Check out this podcast that will teach you 7 strategies to get and sta...

11:17Jan 23, 2020

How to Achieve Your Health Goals in 2020!!

Are you ready for 2020? Is this the year where you achieve all of your health goals? Are you ready to take it to the next level and live the...

11:14Jan 2, 2020

Chiropractic is Essential for Development and Health of Kids

In this episode you will learn why kids need to be check and adjusted from birth. How subluxation, an issue with the spine and nervous syste...

13:13Nov 7, 2019

Cancer Prevention - The Cause is the Cure

Want to learn the real cause and how to prevent cancer? Would you like a step by step action plan you can start right away to reduce your ri...

22:33Oct 15, 2019