What’s Changed Since I Last Hit RecordSep 17, 2025 - 00:38:37It’s been a minute since I last hit record—and wow, a LOT has changed. In this comeback episode, I’m catc...View more
Breaking the Cycle: Superstitions and the Fear of Repetition in CompetitionJun 20, 2024 - 00:21:46In this episode, we dive deep into the psychology of repetition in competition and how it intertwines wit...View more
Answering Your Questions!Apr 1, 2024 - 00:21:58Today I am jumping in to answer questions I received on my Instagram question box. We are going to talk a...View more
Optimize Your Entire YearJan 16, 2024 - 00:11:27In today's episode, I'm excited to share insights from a game-changing book that's been transforming my a...View more