How You (Yes, You) Can Live a Long, Healthy Life with Dr. Majid Fotuhi

What if cognitive decline isn’t inevitable? Dr. Majid Fotuhi, author of The Invincible Brain , explains why the brain is more changeable than we think, and how daily habits can affect blood flow, inflammation, and the memory center of the brain. Vanessa and Dr. Fotuhi cover the difference between normal aging, mild cognitive impairment, and dementia, plus the “five pillars” of brain health. To connect with the team, find us on ⁠ Instagram⁠ and ⁠ Youtube⁠ , or shoot us an email at soyourparentsareold@gmail.com. We want to hear from you! Our production team is Shoshi Shmuluvitz, managing producer and editor; Lily Houston Smith, senior producer; Ashley Warren, production manager; Yi-Wen Lai-Tremewan, studio recordist; and music by Mark McAdam and Amber Devereux.

You can listen to How You (Yes, You) Can Live a Long, Healthy Life with Dr. Majid Fotuhi online on Radio and Podcast. Open the player on this page to stream the available audio.

How You (Yes, You) Can Live a Long, Healthy Life with Dr. Majid Fotuhi is an episode from Fallen Angel by Campside Media.

This episode is 00:35:17 long.

This episode was published on Mar 3, 2026.

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