81 Equanimity, or This Little Light of Mine

Fall 2014 Shamatha, Vipashyana, Dream Yoga by Santa Barbara Institute for Consciousness Studies

Once again we come back to the culmination of the 4 immeasurables: the cultivation of equanimity. By way of referring to the Dalai Lama as well as a Tibetan aphorism Alan emphasizes the importance of wisdom and compassio...View more