Health

Faithful Workouts Podcast

At faithful workouts, we're all about glorifying God through through our faith, fitness and fuel. If you're ready to start the journey to better health, join us today!

Episodes

20 of 52 episodes

Happy Feet: Understanding, Preventing & Relieving Plantar Fasciitis

Happy Feet: Understanding, Preventing & Relieving Plantar Fasciitis by Faithful Workouts Podcast

00:34:47Aug 28, 2026

Why We Get Sore & What Actually Helps

Why We Get Sore & What Actually Helps by Faithful Workouts Podcast

00:25:17Aug 28, 2026

Building Strong Bones: What To Do & What To Avoid

Building Strong Bones: What To Do & What To Avoid by Faithful Workouts Podcast

00:39:50Aug 28, 2026

Supplements 101: Test, Don’t Guess

Supplements 101: Test, Don’t Guess by Faithful Workouts Podcast

00:19:33Aug 25, 2026

Getting Through Tough Times

Getting Through Tough Times by Faithful Workouts Podcast

00:33:34Apr 24, 2026

Steps to Healing

Steps to Healing by Faithful Workouts Podcast

00:40:42Mar 17, 2026

Slowing Down & Breathing

Slowing Down & Breathing by Faithful Workouts Podcast

00:29:23Apr 22, 2025

Breath & Meditation

Breath & Meditation by Faithful Workouts Podcast

00:16:21Apr 22, 2025

How to Deal with Pain

How to Deal with Pain by Faithful Workouts Podcast

00:27:19Mar 21, 2025

Keeping Neck Pain Away

Keeping Neck Pain Away by Faithful Workouts Podcast

00:35:13Mar 21, 2025

Hip Mobility — Super Important

Hip Mobility — Super Important by Faithful Workouts Podcast

00:25:05Mar 21, 2025

Lower Body Health Essentials: Strengthen your feet, ankles & knees while preventing injuries

Strengthen your feet, ankles, & knees while preventing injuries.

00:25:36Jan 8, 2025

Pickleball Power: Elevate your game with exercises, tips, and injury advice.

Pickleball Power: Elevate your game with exercises, tips, and injury advice. by Faithful Workouts Podcast

00:23:08Dec 10, 2024

Bones & Muscle Health: Simple strategies for women over 40

Bones & Muscle Health: Simple strategies for women over 40 by Faithful Workouts Podcast

00:25:12Dec 10, 2024

Obstacles To Healthy Eating & How To Overcome Them

Great information on how to consistently make healthier choices when it comes to what you're eating. Overcome the obstacles that can get in...

00:21:13Aug 22, 2023

Break Free From Sugar Cravings

Learn how Sarah and Eileen broke free from their sugar cravings and how this changed their life.

00:22:34Apr 28, 2023

The Missing Piece In Your Weight Loss Plan

In this discussion I share the critical piece that is most likely missing from your weight loss plan.

00:15:12Mar 19, 2021

Knowing Your Identity

Knowing who we are is a huge. In this podcast I share what holds us back from knowing our true identity and how to step out and leave your i...

00:50:00Dec 5, 2020

The Gospel Message

The Gospel Message by Faithful Workouts Podcast

00:38:59Oct 24, 2020

Enneagram

In this podcast, we talk about the enneagram and how it relates to Christianity.

00:54:22Oct 6, 2020