026 Diets Do Work

Society has a confused, conflicted, dramatic relationship with diets. Each year 45 million US adults go on a diet (and it seems like there are 45 million diets to choose from). 2 of 5 people quit the diet in the first week and only 1 of the 5 last more than a month. In most cases, lost weight is regained, and people proclaim 'Diets don't work!"... Until they put their belief in a diet program or process and start again. This cycle is a frustration truth for millions of people. Here's another truth - diet works. And another truth - diet impacts more than 45 million US adults. It affects everyone. Let's clear some of the clutter and confusion around diet. In this episode, we discuss foundational principles that can help make diet work for you. Listen in... Referenced in this Episode This episode includes an enhanced reading of Chapter 1 of my book Put Your Faith Where Your Fork Is: Science-Based, Faith-Empowered Principles for Healthy Weight Management. Need a copy? Get one from: Amazon.com BarnesandNoble.com Walmart.com Signed copy available from nettyejohnson.com (plus a bonus gift for January 2019 purchases). Examine Thyself Scripture References 1 Corinthians 6:13 NIV 1 Corinthians 6:19-20 NIV 1 Corinthians 6:14 NIV Exodus 20:3-5 NIV Explore more: Want to discuss? Come on over and share in our free, closed Facebook community – the place for continued discussion and bonus resources. Click here to join.

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026 Diets Do Work is an episode from Faith Applied by Nettye Johnson.

This episode is 27:45 long.

This episode was published on Jan 23, 2019.

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