Ep. 27 - Control Freak

After dabbling in a new nutrition and fitness plan that is completely out of my comfort zone, I was reminded of a great quote from a fantastic book Wild & Free: "The opposite of faith isn't doubt. It's control." I'm a control freak and a devoted list-maker. When I step outside of my comfort zone, when God pushes me off my itemized checklist, I have to work to be receptive to His plans. Things mentioned in the podcast: - "Wild & Free" book: - Day Designer planner: - NaNoWriMo: (Add me, kristensosborne, as a 'buddy') - Core De Force fitness program: Coming out Nov. 1, and only available through a coach like me! So hop over to my website at and contact me ASAP to reserve yours and snag a spot in my challenge group starting Nov. 7. *** Faith and Fitness is a podcast that mixes topics of spirituality and Christianity with fitness inspiration, motivational stories, and random things that happen to pique my interest. While the initial 21 day program is meant to launch you on your journey to a healthier body and soul, it doesn't stop there. We will keep pushing ourselves to be better, discovering wisdom and truth, and bearing our struggles together along the way. *** Kristen S. Osborne is a fitness coach, writer, and attorney from Birmingham, Alabama. She is a dog mom and a police wife. Kristen offers fitness and nutrition coaching services through the world-renowned Beachbody programs and products. Visit for more resources and to join one of her fitness challenges.

You can listen to Ep. 27 - Control Freak online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep. 27 - Control Freak is an episode from Faith and Fitness Podcast by Faith and Fitness Podcast with Kristen S. Osborne.

This episode is 00:07:05 long.

This episode was published on Oct 27, 2016.

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