Recognizing and Releasing Stress

Faerieland & Groff Studio's by Elizabeth Catherine

May 14, 202014:49Religion & Spirituality

Recognizing and releasing stress during stressful times in our lives, allows us to reduce tension and have the ability to think more clearly. Stress can create tension in the body. Especially in the neck and shoulders. M...

Related Episodes

Continue listening to more episodes from Faerieland & Groff Studio's.

Manifesting Magic: Align With Your Highest Potential

Feb 19, 2026 - 15:05

Manifesting magic begins when you align with your highest potential and reclaim your creative power. What...

Aligning with a Higher Power in Times of Uncertainty

May 19, 2025 - 44:01

In a world that feels increasingly chaotic, how do we stay spiritually grounded? Join Kelly and Andrea as...

Stop playing small- Breaking through your own self-imposed limitations

Feb 16, 2025 - 22:07

Are you ready to stop playing small and reach new heights? This episode of Soul Keys Podcast with your ho...

Soul Keys: Navigating our way: Through Faith, Connection & Purpose in Challenging Times

Feb 10, 2025 - 16:47

In this first episode of the relaunched Soul Keys podcast, host Kelly T. Smith explores how the spiritual...

Finding Your Magical Self

Nov 17, 2022 - 13:50

Join Kelly T. Smith for a deep dive into your inner world to re-discover your magical self. As we move th...

Lead with Love

Jan 11, 2021 - 17:39

Molly advises that we gain more empathy for others and other people's situation. She feels that if we lea...

Cleaning Out to Usher in the New Year

Dec 29, 2020 - 15:58

Preparing for the New Year it's important to cleanout mentally and emotionally so that we can breathe new...

The Wake Up Call- Understanding your Soul’s Purpose

Aug 8, 2020 - 53:59

Join Kelly T. Smith for 3 keys to saying yes to your soul purpose. In this podcast we will explores all t...