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Face Your Fears is a podcast that features courageous conversations about doing that thing that scares the hell out of you. Listen in for stories and conversations and see what fears come up...
In December 2024, my first book -- The Present Professor: Authenticity and Transformational Teaching -- was released. There's an audiobook o...
I'm back with another installment of What Liz Has Been Reading Lately, featuring Thomas King's excellent book, The Inconvenient Indian: A Cu...
In this week's episode of What Did Liz Read This Week? I talk about Aubrey Gordon's book What We Don't Talk About When We Talk About Fat and...
This week, I talk about key insights from the second half of Kim Scott's revised edition of Radical Candor: How to Be a Kick-Ass Boss Withou...
It's been a long time since my last episode, mostly because COVID sucks and my anxiety has been spiraling for a while. But I'm back! And sta...
This is the fifth in a special series of "covid convos" -- conversations with women about how they've been navigating the coronavirus over t...
This is the fourth in a special series of "covid convos" -- conversations with women about how they've been navigating the coronavirus over...
This is the third in a special series of "covid convos" -- conversations with women about how they've been navigating the coronavirus over t...
This is the second episode in a special series of "covid convos" -- conversations with women about how they've been navigating the coronavir...
Covid Convos with Katie S. Hall & Julie B. I'm kicking off a special series of "covid convos" -- conversations with women about how they've...
What if one question could change your life? Author Jen Louden has been helping women care for themselves and achieve their creative goals f...
Yogi Sho Higuchi (E-RYT) generously allowed me to share this 35-minute yoga nidra practice with you, in the hopes that it might bring you so...
As all of higher education, basically, prepares to move its operations online, our students are struggling with life challenges, anxiety, an...
After seeing Glennon Doyle (and her wife, Abby Wambach) on book tour earlier this week, I wanted to share something that I can't stop mullin...
Chris Emdin says, "You can't teach who you don't love. You can't teach who you don't respect." I couldn't agree more. In this solo episode,...
Four women, including host Liz Norell, gather to discuss their different relationships to mental health. Topics discussed include depression...
A former student, Mikaila, stopped by to talk to me while she was home on her summer vacation. This conversation has stayed with me for ever...
Joined by friends and fellow political junkies Scott Foster and David Mabry, we dive into the hottest topic around right now -- IMPEACHMENT...
Two former students, Colin McCormick and Itzel Garcia, were visiting just before classes started up again in August. I hustled them into a r...
Welcome to season 2 of my podcast, which I've renamed The Liz Cast. Why the change? Mostly because I wanted to widen the circle of topics I...
Do you ever cringe when the topic of money comes up in conversation? (Not that it does often, because YES ... we ALL cringe...!) In this sol...
If you listen to this in real time, I'm currently at a week-long writing retreat in Taos, New Mexico! Eeps! In this solo episode, I talk abo...
In this solo episode, I talk through realizing that teaching yoga just isn't filling my bucket anymore... and how guilty, afraid, and sad th...
Matt was feeling kind of run down and had some weird bruises, so he went to his doctor ... and very quickly his life went sideways as he beg...
Heather Staples is a pediatrician in Houston who shares her measured and sage advice on how to manage our fears about our kids' health. She...
Hospice nurse Karen joins me to talk about health concerns, in our ongoing series of facing our health fears. But then Karen drops this incr...
Jen G., who works as a nurse in a neurological unit, joins us to talk through some of the health scares that feel most common ... or, at lea...
It started with a cold he couldn't shake ... and ended with a miracle in the nick of time that saved his life. In more ways than one, Scott...
You know what they say about the best laid plans... Yeah, they don't tend to go so well. That's kind of the story of my EVERY SINGLE March a...
When Amanda Lipnack planned her solo trip to Paris, she was feeling pretty "meh" about it ... because, honestly, wouldn't it be better to go...
As an Enneagram 2, I have an ESPECIALLY hard time saying 'no' ... especially if it's something that feels like someone else might really wan...
When her husband got a job in Australia, Elayne figured moving down under would be a fun challenge -- and she's always enjoyed travel, so wh...
After training to be a yoga teacher and starting to teach classes, Anna Guest-Jelley realized that there was a real need for yoga teachers w...
The idea of being away from home and not knowing how to deal with something unexpected was a pretty terrifying prospect for Rachelle. After...
What do you do when you realize that you're miserable? Often, we just keep plugging along and hoping something gets better. But when her bos...
Beth Moore grew up in a religious environment and worked at a church for two years after college. And then ... she and her husband got pregn...
After each struggling with negative body image (and generally negative relationships with their bodies), these three soul sisters each chart...
“Without leaps of imagination, or dreaming, we lose the excitement of possibilities. Dreaming, after all, is a form of planning. ” — GLORIA...
I can't remember a time of my life where I didn't feel a fear of missing out (FOMO). In this solo episode, I talk about what I'm STILL learn...
What is your fear saying to you? How Kristin talks about her fear is a study in creating a dialogue with those parts of her that want to kee...
When Kim Kimball's parents divorced, she wasn't sure whether she'd ever be able to trust a relationship enough to get married. Then... the u...
I was married for about three years, and almost all of that time was dominated by fear of the man I'd married. In this episode, I tell that...
Three soul sisters sit down to talk about relationship fears, specifically letting themselves be seen in a relationship. What happens when y...
In this episode, I talk with Iris Cullinan, a career and business coach based in Asheville, North Carolina. Iris shares how she faced her fe...
In this first episode, I talk about my hopes for the podcast and the kinds of fears I hope we'll tackle ... and I share a story from the fir...