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Health

F Cubed: Fitness, Finance, and Faith

James Schultz

F Cubed: fitness, finance, and faith. All the tools you need for physical health and financial well-being. From nutrition (macros, calories, treat days, clean eating and dirty bulks) to trai...

Episodes

20 of 183 episodes

Everybody Believes In Miracles | Frank Turek Debates

In one of the more popular Frank Turek debates, a woman contends the great miracles of the bible are unbelievable. But it turns out, everybo...

00:06:15Feb 7, 2024

Short Selling Losses | Naked Short Calls

When it comes to short selling losses, as with naked call options or any short selling strategy, are you really exposed to an infinite max l...

00:06:00Jan 26, 2024

RTP Week #3: 6 Phase Of Leanness

With week 3 of the Road to the Pros underway, we work through the 6 phases of leanness I forecast I'll need to work through to get back on s...

00:25:38Jan 22, 2024

Natural Bodybuilding Prep | Road To The Pros: Wk #1

2024 is up and running, and so is our natural bodybuilding prep. Having been off the stage for a few years now, I've developed a strong hank...

00:30:52Jan 12, 2024

The VIX & O DTE Options

So far in 2023, market volatility as measured by the VIX has seemed disconnected from the whippiness we've all seen on our screens. So why i...

00:09:46May 15, 2023

Bodybuilding Goals | Natty Bodybuilding Competition Prep | Road To The Pros: Week 1

Natty Bodybuilding Competitoin Prep 2023 is underway, and here in Week 1, I wanted to go over an overview of my bodybuilding goals for this...

00:31:53Jan 2, 2023

Ep #177: 3 Obvious Reasons We Need God

Here are three obvious reasons we need God. Three things we all experience that clearly show our need for something, or better yet, someone...

00:20:09Dec 1, 2022

Ep #176: Is Your Trading Repeatable & Sustainable?

Two big questions you need to ask yourself early on in your trader journey: Is what I'm doing repeatable over time: month after month and qu...

00:20:47Nov 23, 2022

Ep #175: Should You Train Harder?

Are you training hard enough? How can you objectively know? Here's one way to figure it out.

00:18:39Nov 21, 2022

Ep #174: One Simple Way To Reduce Directional Risk

There are many times that we want to reduce directional risk in our portfolios or in our positions. Here's one of the simplest ways to do th...

00:19:14Nov 18, 2022

Ep #173: Are Short Puts The BEST Options Strategy?

Is the Short Put the BEST Options Strategy? How does it stack up against the Short Strangle? -----------------------------------------------...

00:18:39Nov 16, 2022

Ep #172: Be Like Buffalo

Buffalo don’t run away from the storm. They run through the storm.

00:01:01Nov 14, 2022

Ep #171: Huge Up Day From CPI: Now What?

So with ES up almost 200, NQ up 700, and the Dow up over 1,000 from the light CPI print this am, now what do we do? Here are three things yo...

00:12:11Nov 10, 2022

Ep #170: How To Make Money Selling Options

So how to make money selling options? This is the question that everyone wants to know, or at least everyone who wants to know how do option...

00:06:40Aug 29, 2022

Ep #169: Extrinsic Value Is The Name Of The Game

Extrinsic Value - what a fascinating metric. Multi-layered and multi-dimensional, Extrinsic Value does so much to help option sellers. In th...

00:12:28Aug 4, 2022

Ep #168: A Different Way To Think About Sharing The Gospel

Do you ever feel like you're ill-equipped to share the Gospel? Do you ever feel unprepared to shine Christ's light onto the world around you...

00:19:21Aug 3, 2022

Ep #167: You've Got To LOVE Training

Do you love your training? I mean like LOVE your training. Does it get you excited to get to the gym or slurp down a protein shake? If not,...

00:16:24Aug 2, 2022

Ep #166: Option Moneyness: Understanding OTM, ITM an ATM Options

One of the key building blocks to all of options is Option Moneyness. Whether you’re looking at purely in-the-money and out-of-the-money opt...

00:18:58Aug 1, 2022

Ep #165: The 2 Big Advantages To Selling Options

New to shorting an option? There are 2 key advantages to short premium that long premium (or long options) don't have: time and volatility....

00:18:12Jun 28, 2022

Ep #164: Should You Be Long Or Short The Stock Market?

Should you play the stock market up or down? Should you bank on a bullish or bearish market? Important questions that you have to answer whe...

00:15:12Jun 12, 2022