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Don’t work harder, work smarter: how to study effectively and get the grades of your dreams with winning review strategies, killer memory techniques and exam preparation tips you won’t hear...
Perfectionism can feel like ambition for many students, but it often fuels anxiety, procrastination, and a harsh inner critic that makes stu...
Today, I'm sharing one question that cuts through revision stress and helps you decide what to study next: what kind of learning feels...
Many of the students and scholars I speak to struggle with stress, anxiety and overwhelming emotions: about exams, assignments, academic pre...
Everything's a u shaped curve: don't work too hard, but not too little either, for best results. Explore how understanding this "s...
Unlock the secrets behind how a top student in Australia crushed his finals and secured a top 1% score in his state — and learn exactly how...
Small can be mighty when it comes to setting the right study goals, especially at first! Learn why consistency is queen, and how a "do-able...
What if the fastest way to learn better is to understand why and where learning breaks down? In this episode, I’m joined by leading UK educa...
What if improving results across an entire school came down to a handful of simple learning habits, done well, every day? In this episode we...
What is metacognition? And how can you use it to plan smarter, reflect on exams and evaluate your daily learning with clarity? We’re joined...
Join William for a quick pep talk on showing due respect to the exam you're sitting, with surprising benefits for your motivation, enjo...
In this episode, learn how to conquer distraction and build a healthier relationship with technology using quick wins for a digital detox. O...
In today’s mini episode we’re taking a look at the surprisingly helpful question of what you do on your study breaks. Choosing the right bre...
A short trailer episode for new listeners to get a taste of the show. Questions? Comments? Requests? Or just want to say "thanks" - send me...
To kick off the new year we’re sitting down with neuroscientist, international speaker and author Dr Sarah McKay to translate decades of neu...
Today, we're turning good intentions and a long list of things you need to do or should do or would like to do into consistent action!...
In this final very special episode to round out 2025, we welcome world-renowned personality expert Professor Brian Little to help us answer...
Discover the three core ways to prioritise better in your studying, to get through what you need to do in much less time with as little impa...
We’re joined today by Scott Hardiman, a confidence coach who specialises in helping people rebuild their confidence and get their drive back...
A practical guide to using the time boxing time management strategy to boost focus, sharpen your prioritisation, overcome prioritisation, mi...
Today we’re revisiting the Zettelkasten system for capturing and organising your notes, with esteemed expert Bob Doto. Bob has effectively c...
Today, I'm sharing a simple way to study faster by clearing mental clutter and turning a long or disordered to‑do list into a sharp pla...
We're back today for another Student Story: celebrating successfully beating a high-stakes test, and learning all the study techniques...
Join us for another episode in our popular Student Stories series, featuring Dr Frank Douglas, a scholar for whom education was pivotal in h...
Sometimes less just really is more! We're exploring the value knowing when to let things go. We're stopping, dropping, trimming an...
Social connections are critical for mental and physical wellbeing, and they significantly impact academic performance. Dr. Kimberly Horne sh...
Enter Zettelkasten: a powerful and sophisticated note-making system for more advanced users. A secret superpower to help you be more product...
We explore five essential habits that can transform your academic performance by taking small, consistent actions throughout your studies ra...
First broadcast as Episode 154, we're revisiting this epic interview with giant of the "science of effective study" world, the great Pr...
Charlie Colenutt shares his journey from disillusioned lawyer to author, exploring what makes work fulfilling based on interviews with 100 p...
A simple daily practice to have happier, more productive days: gratitude journalling for students. * Hosted by William Wadsworth, memory psy...
Happiness isn't just about feeling good – it's about living in alignment with your values and purpose while managing inevitable st...
Discover the power of clear purpose and a compelling vision with today's double bill episodes featuring two guests: Ian Chamandy and St...
The psychological principle of "Cognitive Load Theory" has considerable power to understand how our brain thinks. There are some fascinating...
Join the University of Oxford's Lecturer in Study Skills Dr Alix Hibble for a next-level masterclass on the academic writing process. D...
Learn how to overcome procrastination when working on large academic projects with today's guest, Dr Alison Miller. https://www.theacad...
Meditation has some fantastic benefits for scholars, including: - Wellness benefits: managing stress, nerves, anxiety and more - Productivit...
Top tips and tricks to get the most out of your flashcard training (testing) time, to accelerate your learning and maximise your knowledge r...
Part 4a the Flashcard Mastery Course. Today: the common trap of making a large set of flashcards without testing them, why we commonly get i...
Part 3 of 4 of the Flashcard Mastery Course. Today: Part 3: Advanced Tips & Hacks for Flashcard MAKING - how to get more efficient in your f...
Part 2 of 4 of the Flashcard Mastery Course. Today: Flashcard Fundamentals - why use them, and the basics of good technique COMING UP: - Par...
Welcome to the first in a special four-part audio course on how to learn ultra-effectively by mastering the flashcards, not the only effecti...
I'm in philosophical mood today, exploring the big reasons for the Exam Study Expert mission, and exactly what we hope to help you with...
For regular listeners, a brief update after a couple of unannounced weeks off-air, what happened, and when we'll be back in action (spo...
This week on the show: Top tips for learning for high stakes exams Maintaining your sense of self-worth and protecting your mental health 4...
Today, we're talking neurodiversity in education. Whether you're a student with a neurodiverse brain, a parent to one or a teacher...
How to concentrate on your studies? I’m going to be talking to one of the world’s leading authorities on how to manage your attention, and f...
Today, Nkechi L Ifediora joins us to break down her ABCD principles of smarter living: Assess / acceptance Boundaries Community Decision mak...
Finding the balance on a vacation or in a holiday season can be tricky. In this episode, you'll learn: All I Want For Christmas is to d...
A year-end special: ask me anything about how to study, I'm answering your questions about learning, study habits and more. Today'...
3 mistakes to avoid when taking your next exam. Featuring Lucy Parsons, from the School Success Formula podcast and lifemoreextraordinary.co...