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Evolve Ventures

Emilia Smith & Bianca Thomas

Co-hosts, Emilia Smith and Bianca Thomas are taking state-of-the-art research, experience, and data-backed methodologies to evolve the old version of themselves (from The WhyPower Podcast) l...

Episodes

20 of 542 episodes

#541 | Adult Children of Mothers Who Have NPD

Send us Fan Mail What if the constant sense that something is wrong with you was never about you at all, but about the family system you had...

20:30Sep 21, 2026

#540 | Who Do You Turn to For Your Most Meaningful Wins?

Send us Fan Mail Who do you turn to for your most meaningful wins? For a lot of people, the honest answer is nobody, not because they lack p...

26:14Sep 17, 2026

#539 | How Shame Prevents the Cycle of Motivation

Send us Fan Mail If you keep telling yourself you “just need more motivation,” the real thing holding you back may be much deeper. Shame can...

31:23Sep 14, 2026

#538 | How "Only The Brave" Changed Our Lives Forever - Evolve Movie Club

Send us Fan Mail The movies that stay with us don’t just entertain us. They can challenge the way we think about our lives, our choices, and...

29:57Sep 10, 2026

#537 | "I Did the Best That I Could" is NOT A Viable Excuse

Send us Fan Mail “I did the best I could” can sound like an explanation, but when it is used to avoid accountability for real harm, it can l...

28:31Sep 7, 2026

#536 | Why Waiting to "Feel Like It" is Ruining Your Life

Send us Fan Mail Waiting to feel like it is quietly costing you your life. Bianca and Emilia break down why the belief that motivation has t...

29:04Sep 3, 2026

#535 | Everything You Need to Know About Handling Rude People, Sarcasm and Microaggressions

Send us Fan Mail Nobody teaches you what to say when someone cuts you down and smiles while doing it. In this episode, we unpack the psychol...

28:07Aug 31, 2026

#534 | 3 Ways Your Partner is Holding Back Your Growth

Send us Fan Mail The hardest truth in a relationship is usually the one nobody is willing to say out loud. In this episode, we unpack the ta...

18:42Aug 27, 2026

#533 | The Truth About Trying to be Happy All the Time

Send us Fan Mail Chasing happiness is the fastest way to miss your life. In this episode, we unpack why so many of us keep entering new jobs...

35:23Aug 24, 2026

#532 | What Your Dating Standards Say About You

Send us Fan Mail Your list was never really about them. It was always about you. In this episode, we unpack what dating standards actually r...

15:07Aug 20, 2026

#531 | How Inaccurate Thinking Sabotages Love, Success, and Money

Send us Fan Mail You are not thinking nearly as much as you think you are. In this episode, we unpack how inaccurate thinking quietly sabota...

26:48Aug 17, 2026

#530 | How to NOT Feel Like a Mess While Traveling

Send us Fan Mail Travel does not create the mess. It exposes what was never built. In this episode, we unpack why leaving home your base wre...

42:45Aug 13, 2026

#529 | The Truth About Wanting Them to Apologize

Send us Fan Mail Waiting for an apology is its own kind of prison, and they hold the key on purpose. In this episode, we unpack what is actu...

21:25Aug 10, 2026

#528 | How Vital the Mother Role REALLY Is

Send us Fan Mail Strength is not a personality trait, it is a practice, and children learn it by watching. In this episode, we unpack why th...

37:21Aug 6, 2026

#527 | How Important the Father Role REALLY Is

Send us Fan Mail Nobody hands boys a blueprint for fatherhood. In this episode, we unpack why the father role is one of the most under exami...

45:35Aug 3, 2026

#526 | How Self-Disciplined Are You, Really?

Send us Fan Mail You can show up every single day for ten years and still be lying to yourself about being disciplined. In this episode, we...

43:14Jul 30, 2026

#525 | Day Trading Costs You More Than You Think

Send us Fan Mail Ninety seven out of one hundred hand everything in their pockets to the three people in the front row. In this episode, we...

35:28Jul 27, 2026

#524 | Leveraging AI for Peak Productivity and Mental Health

Send us Fan Mail The tool is only as sharp as the question you bring to it. In this episode, we unpack why so many of us burn an hour fighti...

30:32Jul 23, 2026

#523 | The Mental Health Skill Business Owners Understand That Most People Don’t

Send us Fan Mail You can check off seven of ten things on your to-do list and still go to bed feeling like a failure. That is not a producti...

32:37Jul 20, 2026

#522 | Fitness Can Be Scary... Here's Why It's So Important for Mental Health

Send us Fan Mail The scariest part of fitness is never the workout. It's the story in your head before you even start. In this episode, we u...

30:34Jul 16, 2026