
#541 | Adult Children of Mothers Who Have NPD
Send us Fan Mail What if the constant sense that something is wrong with you was never about you at all, but about the family system you had...
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Co-hosts, Emilia Smith and Bianca Thomas are taking state-of-the-art research, experience, and data-backed methodologies to evolve the old version of themselves (from The WhyPower Podcast) l...

Send us Fan Mail What if the constant sense that something is wrong with you was never about you at all, but about the family system you had...

Send us Fan Mail Who do you turn to for your most meaningful wins? For a lot of people, the honest answer is nobody, not because they lack p...

Send us Fan Mail If you keep telling yourself you “just need more motivation,” the real thing holding you back may be much deeper. Shame can...

Send us Fan Mail The movies that stay with us don’t just entertain us. They can challenge the way we think about our lives, our choices, and...

Send us Fan Mail “I did the best I could” can sound like an explanation, but when it is used to avoid accountability for real harm, it can l...

Send us Fan Mail Waiting to feel like it is quietly costing you your life. Bianca and Emilia break down why the belief that motivation has t...

Send us Fan Mail Nobody teaches you what to say when someone cuts you down and smiles while doing it. In this episode, we unpack the psychol...

Send us Fan Mail The hardest truth in a relationship is usually the one nobody is willing to say out loud. In this episode, we unpack the ta...

Send us Fan Mail Chasing happiness is the fastest way to miss your life. In this episode, we unpack why so many of us keep entering new jobs...

Send us Fan Mail Your list was never really about them. It was always about you. In this episode, we unpack what dating standards actually r...

Send us Fan Mail You are not thinking nearly as much as you think you are. In this episode, we unpack how inaccurate thinking quietly sabota...

Send us Fan Mail Travel does not create the mess. It exposes what was never built. In this episode, we unpack why leaving home your base wre...

Send us Fan Mail Waiting for an apology is its own kind of prison, and they hold the key on purpose. In this episode, we unpack what is actu...

Send us Fan Mail Strength is not a personality trait, it is a practice, and children learn it by watching. In this episode, we unpack why th...

Send us Fan Mail Nobody hands boys a blueprint for fatherhood. In this episode, we unpack why the father role is one of the most under exami...

Send us Fan Mail You can show up every single day for ten years and still be lying to yourself about being disciplined. In this episode, we...

Send us Fan Mail Ninety seven out of one hundred hand everything in their pockets to the three people in the front row. In this episode, we...

Send us Fan Mail The tool is only as sharp as the question you bring to it. In this episode, we unpack why so many of us burn an hour fighti...

Send us Fan Mail You can check off seven of ten things on your to-do list and still go to bed feeling like a failure. That is not a producti...

Send us Fan Mail The scariest part of fitness is never the workout. It's the story in your head before you even start. In this episode, we u...