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Inspirational women in business discuss the issues that matter, giving their insight and opinions to help you progress your career.
It's time to make stress useful. When it comes to stress management it can be tempting to ignore your feelings of stress and anxiety rather...
How often do you experience Sunday scaries? Life is full of ups and downs and there can be many reasons for us to feel that familiar sinking...
How emotionally literate are you at work? We are often told that emotions have no place at work, but the fact is emotions shape every moment...
Are you au fait with he, she and they? Or do you feel uncomfortable when talking about pronouns at work? We all have a part to play in makin...
When asking for what we want at work, we’re always seeking a ‘yes’ answer, but what if there was a way to stack the odds in your favor? In t...
The imposter phenomenon can be caused by both personal and environmental factors, this being the case, it’s no longer something that is just...
It’s likely that at some point, you have put on an outfit that has helped you slip into a particular persona. Or sing in the shower on days...
Seeking to create healthy boundaries in and around our work and personal lives is easier said than done — particularly if you’re someone who...
Are you afraid that your work mistakes will be pounced on by others and held up as a weakness? If so, then your workplace or team space may...
Want to build your resilience to better equip you for the challenging events that life will inevitably throw at you? Listen to this bitesize...
We all know what resilience is, but how do we translate that knowledge into action? This bitesize masterclass will explore ‘power practices’...
Want to make the most of your midlife? Listen to this bitesize masterclass on how to navigate and excel in this period of change. Led by Kar...
Who do you find most hard to work with? Listen to this bitesize masterclass to explore tricky relationships you have at work and learn how t...
Do you lack motivation in your job? Listen to this bitesize masterclass on how to identify, nurture and optimise motivation without sacrific...
Are you a leader who cares so much and gives so much to your job that you’ve taken on everyone else’s work, worries and fears, leaving you e...
Want to become more influential? Listen to this bitesize masterclass on how to develop your listening skills at work — and use them to your...
Do you dread presenting? Listen to this bitesize masterclass on how to manage your nerves and become a more confident and adaptable presente...
Do you feel like you’re always on? Listen to this bitesize masterclass on how to manage your energy and tasks to create more space in your b...
Who doesn’t want to be perfect? Isn’t perfection the gold standard in what we should aim for? Not according to EQ expert Alina Addison, who...
Assertiveness is the gold standard in work communication — the sweet spot on the scale between submissive and aggressive. In this bitesize m...
Separating men from the workplace in lockdown gave them the chance to spend more time with their children, and research shows that this actu...
When Lavinya Stennett was at school she found little if any relatable black history or contribution in the curriculum she was being taught....
Businesswoman, blogger and mum, Jo Wimble-Groves wants young women to connect with their power and potential and to shine. That was the miss...
The news is not neutral. Who reports it, what's reported, and how, always serves a worldview. As modern media battles an internet of fake ne...
Two days after she told her employer that she was pregnant with her first child, Joeli Brearley was sacked from her job by voicemail. It was...
We expect modern medicine to uphold principles of evidence and impartiality and to be free of prejudice, including around gender. But the hi...
While women push forward to make gains in pay gaps, conquer professional arenas and increase parental choice, at home they still do the majo...
Male violence and intimidation against women is a universal problem; it exists in every country in the world, at all socioeconomic levels an...
Maya Gabeira is changing the ambitions and expectations for women in the demanding and often dangerous world of big wave surfing. Having sta...
The classic advice for imposter syndrome sufferers is ‘fake it until you make it’, but this leader suggest a different approach... learning...
The past 12 months have been somewhat of a masterclass in crisis management for business leaders, and none more so than for those in the tra...
Girlguiding has been a force for female empowerment since 1910, and today it is the leading charity in the UK dedicated to girls and women....
In a year that has tested our resilience, can having faith improve your wellbeing and ability to cope? In the latest everywoman podcast epis...
What is happiness and how can we have more of it, in every sphere of our lives? That’s the million-dollar question that New York Times bests...
International Men’s Day on the 19th November aims to celebrate the value men bring to the world, their families and communities, highlight r...
In 2015, at the age of 25, Jasmine Twitty became the youngest ever judge to be appointed in the USA. Five years later, and now a senior judg...
A leader in its field for diversity and inclusion, with a goal to recruit from a far larger pool of candidates, free the talents and change...
When Catherine Arnold became the 15th Master of St Edmunds College in October 2019 she brought the tally of female heads of colleges across...
A few years ago, curator and presenter Sarah Urist Green left her office in the basement of an art museum to travel around visiting a divers...
With modern news offering a relentless focus on negative events it’s easy for us to understand this agenda as ‘reality’ – something that Pos...
“There’s no doubt we’re in a much better place than we were three months ago” – Public Health England Principal Epidemiologist, Dr Meaghan K...
Sarah Anderson, CEO of The Listening Place, challenged orthodoxy around supporting those with suicidal ideation when she launched The Listen...
In her book Acting With Power, Stanford Graduate School’s Professor Deborah Gruenfeld sets out to convince us that we all have more power th...
In the wake of the Covid-19 pandemic, the travel industry is under immense pressure, as curtailed global movement continues to have a massiv...
Broadcaster, motivational speaker and everywoman trainer, Sally Kettle knows about the power of a goal to transform your life. As an ocean r...
Imposter syndrome is said to cost UK businesses billions. Make 2020 the year you leave it behind It’s hard to achieve your full potential if...
We talk to Jennifer Petriglieri, author of Couples That Work, about the pitfalls and potentials of negotiating dual careers. Associate profe...
The summer of 2019 was all about women’s football – with all eyes on the Women’s World Cup. But while the tournament captured international...
When Rachel Clarke and Melanie Welsh set up communications and strategy practice Strat House they knew they wanted to work in a new and more...
Almost six months have passed since the UK’s gender pay gap report, so for our latest podcast we talk to Nicki Sprinz, who closed the gap at...