My Routine Right Now: Workouts, Supplements, Mom Life & the Little Things That Make Me Feel Good

Today it’s a solo episode. I’m walking you through my current morning and evening routine — the workouts, supplements, skincare, and tiny rituals that are helping me feel energized and actually keep up with life right now. From 6am workouts and homemade oat milk to the supplements I swear by, what I’m eating lately, and the wind-down routine that helps me sleep. I also get into mom life, how our family approaches routines with the kids, why I’m trying to simplify things instead of overcomplicate them, and a few thoughts on staying present while life moves way too fast. Produced by Dear Media See Privacy Policy at and California Privacy Notice at .

You can listen to My Routine Right Now: Workouts, Supplements, Mom Life & the Little Things That Make Me Feel Good online on Radio and Podcast. Open the player on this page to stream the available audio.

My Routine Right Now: Workouts, Supplements, Mom Life & the Little Things That Make Me Feel Good is an episode from Everything is the Best by Dear Media.

This episode is 00:41:42 long.

This episode was published on Mar 12, 2026.

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