
PT Update Finale
Everyday people talking about everyday things Cover art photo provided by Simon Shim on Unsplash: https://unsplash.com/@simonshim
Radio and PodcastLive Radio & Podcasts
Everyday people talking about everyday things Cover art photo provided by Simon Shim on Unsplash:

Everyday people talking about everyday things Cover art photo provided by Simon Shim on Unsplash: https://unsplash.com/@simonshim

detailing the home stretch

Everyday people talking about everyday things Cover art photo provided by Simon Shim on Unsplash: https://unsplash.com/@simonshim

Everyday people talking about everyday things Cover art photo provided by Simon Shim on Unsplash: https://unsplash.com/@simonshim

Everyday people talking about everyday things Cover art photo provided by Simon Shim on Unsplash: https://unsplash.com/@simonshim

boring in all the best ways

6th update covering my 7th visit

Everyday people talking about everyday things Cover art photo provided by Simon Shim on Unsplash: https://unsplash.com/@simonshim

cupcakes!

shoulder progress after 4 visits

Long meetings inhibit cognitive function

Everyday people talking about everyday things Cover art photo provided by Simon Shim on Unsplash: https://unsplash.com/@simonshim

1 week into shoulder PT - progress!

i discuss one of my pet peeves, which may or may not be entirely rational

I talk briefly about my latest misadventures, which I do NOT recommend

Sometimes pets need a little help too.

Winter has descended! Go do stuff

I’m back to xfit after many months.

Here I take a deep breath in prep for a Monday

I had my appendix out and the election has caused angst with some.