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Seven Practices That Saved My Life - Episode 48
In this episode I share with you seven of the most valuable self care practices I use to keep my life straight. 1) Hanging: Several times a day I grip a bar and swing freely for 60+ seconds. The deep stretch and lengthen...
About This Episode
Seven Practices That Saved My Life - Episode 48 is an episode from EveryDay Detox Podcast by Michael Perrine. In this episode I share with you seven of the most valuable self care practices I use to keep my life straight. 1) Hanging: Severa...
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This episode belongs to EveryDay Detox Podcast.
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Episode Details
Published Dec 7, 2023, 60:35 long, audio available.
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