LIFTS Episode 133 β Latin America's $7.5 Billion Opportunity | The Fitness Market Everyone Is Missing
Welcome to LIFTS (Latest Industry Fitness Trends & Stories), where we explore the future of fitness, wellness and human performance. While m...
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Escape Your Limits
Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical...
Escape Your Limits Podcast Guide
Listen to Escape Your Limits, a Health podcast by Wendy de Knoop. Stream 481 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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LIFTS Episode 132 β Inside Athletech New York: How the Best Fitness Brands Are Adapting | LIFTS Live in New York
Welcome to a special edition of LIFTS x Athletech , where we explore the future of fitness, wellness and human performance. Recorded LIVE at...
LIFTS Episode 131 β Inside Athletech New York: The Biggest Ideas Shaping Fitness LIFTS LIVE in New York
Welcome to a special edition of LIFTS x Athletech, where we explore the future of fitness, wellness and human performance. Recorded live at...
LIFTS Episode 130 β The CEOs Rebuilding Fitness | Leadership Lessons from the Industry's Biggest Transformations
Welcome to a special edition of LIFTS x Connected Health & Fitness, brought to you by Cascadia, where we explore the future of fitness, well...
LIFTS Episode 129 - Wall Street's Fitness Investment Playbook: What Builds Value & What Kills Deals | with Aarti Kapoor
Welcome to LIFTS, where we explore the future of fitness, wellness, and human performance. In this episode, hosts Matthew Januszek and Moham...
LIFTS Episode 128 - One PhD. 5.5M Members | Retention Science That Could Change the Industry | with Dr. Paul Bedford
Welcome to LIFTS, where we explore the future of fitness, wellness, and human performance. In this episode, hosts Matthew Januszek and Moham...
LIFTS Episode 127 - The HYROX Effect | Will Every Gym Need a Strategy to Survive?
Welcome to LIFTS, where we explore the future of fitness, wellness, and human performance. In this episode, hosts Matthew Januszek and Moham...
LIFTS Episode 126 - Why the Fastest-Growing Workout Category in America Is Also the Most Misunderstood | with Dr. Brent Anderson
Welcome to LIFTS, where we explore the future of fitness, wellness, and human performance. In this episode, hosts Matthew Januszek and Moham...
LIFTS Episode 125 - Is the Fitness Industry Ready for the Performance Medicine Era? | with Dr. Nestor Rodriguez
Welcome to LIFTS, where we explore the future of fitness, wellness, and human performance. In this episode, hosts Matthew Januszek and Moham...
LIFTS Episode 124 β The $128 Million Recovery Tech Collapse: What Really Happened at Aescape | with Frank Britt
Welcome to the latest episode of LIFTS, your bite-sized dose of the latest fitness industry trends and stories. In this episode, hosts Matth...
LIFTS Episode 123 β Fitness Technology Is No Longer Software. It's Infrastructure | with Al Noshirvani
Welcome to the latest episode of LIFTS, your bite-sized dose of the latest fitness industry trends and stories. In this episode, hosts Matth...
LIFTS Episode 122 β Your Gym Isn't Growingβ¦ Because Your Members Don't Show Up | with JJ Creegan
Welcome to the latest episode of LIFTS, your bite-sized dose of the latest fitness industry trends and stories. In this episode, hosts Matth...
LIFTS Episode 121 β If Aging Is a Diseaseβ¦ Can We Cure It? | with Dr. Jonathann Kuo
Welcome to the latest episode of LIFTS, your bite-sized dose of the latest industry fitness trends and stories. In this episode, hosts Matth...
LIFTS Episode 120 β The Molecule Matters: How NAD Actually Works in the Body | with Rachele Pojednic
Welcome to the latest episode of LIFTS, your bite-sized dose of the Latest Industry Fitness Trends and Stories. In this episode, hosts Matth...
LIFTS Episode 119 - The Golden Era of Fitness? Longevity, Mental Fitness & Human Performance | PerformX Special (Part 3 of 3) | with Giles Denning & Phil Learney
Welcome to the latest episode of LIFTS, your bite-sized dose of the Latest Industry Fitness Trends and Stories. In this special episode reco...
LIFTS Episode 118 - Fitness Leaders Unfiltered at Coach360 After HFA Party
Welcome to the latest episode of L.I.F.T.S, your bite-sized dose of the Latest Industry Fitness Trends and Stories. In this special episode...
LIFTS Episode 117 - Mark Mastrov, UFC Gyms & ABC Fitness on the Future of the Industry | LIVE at HFA 2026
Welcome to the latest episode of L.I.F.T.S, your bite-sized dose of the Latest Industry Fitness Trends and Stories. In this special episode...
LIFTS Episode 116 - GLP-1s Are Changing Fitness: What Gym Operators Need to Know | PerformX Special (Part 2 of 3) | with Dr Hussain Al-Zubaidi
Welcome to the latest episode of LIFTS, your bite-sized dose of the Latest Industry Fitness Trends and Stories. In this special episode reco...
LIFTS Episode 115 - From Gyms to Health Hubs: The Next Era of Fitness | PerformX Special (Part 1 of 3) | with Jaclyn Hughes, Tim Gray & Rez Barad
Welcome to the latest episode of LIFTS, your bite-sized dose of the Latest Industry Fitness Trends and Stories. In this special episode reco...
LIFTS Episode 114 - The Future of Personal Training, AI & Human Intelligence | at Connected Health & Fitness 2026
Welcome to the latest episode of L.I.F.T.S, your bite-sized dose of the Latest Industry Fitness Trends and Stories. Recorded live at Connect...