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Enneagram and Coffee is the podcast dedicated to discussing the beautiful and hard parts of working with the enneagram. We focus on understanding the enneagram and using it as a tool for sel...
If you want to stay connected, I am on Youtube. I don't post often but I do check in there daily! www.youtube.com/sarajanecase Learn more ab...
In this final episode of our Shadow Work series on Enneagram and Coffee, we explore the inner world of Type Nine—the Peacemaker. We dive int...
In this episode of Enneagram and Coffee, we continue our Shadow Work series with a deep dive into Enneagram Type Eight—the Challenger. We ex...
In this episode of Enneagram and Coffee, we continue our Shadow Work series by exploring the hidden struggles of Enneagram Type Seven—the En...
In this episode of Enneagram and Coffee, we continue our Shadow Work series by exploring the hidden struggles of Enneagram Type Six—the Loya...
In this episode of Enneagram and Coffee, we continue our Shadow Work series by exploring the hidden struggles of Enneagram Type Five—the Inv...
Call/Text Your Enneagram Questions into (828) 338 - 9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com...
Call/Text Your Enneagram Questions into (828) 338 - 9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com...
Today, I'm sharing my top 10 takeaways from Secure Love by Julie Menanno—a powerful book on attachment and breaking negative relationship cy...
In today’s episode of Enneagram and Coffee, we continue our Shadow Work series with a deep dive into Type Three—the Achiever. We explore the...
Today, I’m answering fun, random "get to know you" questions—no prep, just honest thoughts as they come. Expect a mix of deep dives, lighthe...
In this episode of Enneagram and Coffee, Sarajane Case dives into the hidden patterns that shape the experience of Enneagram Type Twos. Expl...
In this episode, I take you through my reflections on the seven dimensions of wellness—spiritual, social, environmental, emotional, intellec...
Call/Text Your Enneagram Questions into (828) 338 - 9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com...
Discover the transformative power of shadow work for Enneagram Type Ones in this insightful episode of Enneagram and Coffee. Learn how to re...
In this episode of Enneagram and Coffee, we explore the concept of nonlinear healing and why progress often doesn’t follow a straight path....
Call/Text Your Enneagram Questions into (828) 338 - 9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com...
Discover how releasing attachment to personality can unlock personal growth and deeper authenticity in this episode of Enneagram and Coffee....
Today I’m walking through a reflection exercise to reflect on 2024 and plan for 2025. It’s also the last episode of season 5. Thank you all...
Today we completing our series on relationship pairings with type nine and nine. I talk through conflict styles, triggers, things you may un...
Today we continue our series on relationship pairings with type eight and type eight. I talk through conflict styles, triggers, things you m...
Today we continue our series on relationship pairings with type eight and type nine. I talk through conflict styles, triggers, things you ma...
Today we wrap up our series on relationship pairings with type seven and type seven. I talk through conflict styles, triggers, things you ma...
It’s monthly planning time! Today I am reflecting on November and planning for December using the seven dimensions of wellness as a guide. I...
In this episode, I’m diving into the messy, beautiful reality of family gatherings during the holidays. We’ll talk about handling tricky que...
Today we continue our series on relationship pairings with type seven and type nine. I talk through conflict styles, triggers, things you ma...
Today we continue our series on relationship pairings with type seven and type eight. I talk through conflict styles, triggers, things you m...
In this episode of Enneagram and Coffee, I'm diving into stress and relief, exploring how each Enneagram type can offer wisdom on managing s...
Today, I am answering a question texted into the podcast phone line about mistyping enneagram 7 & 9. Call/Text Your Enneagram Questions into...
Today we continue our series on relationship pairings with type six and type six. I talk through conflict styles, triggers, things you may u...
It’s monthly planning time! Today I am reflecting on October and planning for November using the seven dimensions of wellness as a guide. If...
Today we continue our series on relationship pairings with type six and type nine. I talk through conflict styles, triggers, things you may...
Today, is episode 100 of season 5 of the Enneagram and Coffee Podcast and we are talking through 50 things I wish people knew when they star...
Today we continue our series on relationship pairings with type six and type eight. I talk through conflict styles, triggers, things you may...
Today, we are back with another coffee chats episode. We are talking about what’s going on behind the scenes as well as what I’m thinking ab...
Today we continue our series on relationship pairings with type six and type seven. I talk through conflict styles, triggers, things you may...
Today, we are back with another coffee chats episode. This week I am answering a question called into the podcast phone line about sadness a...
Thank you to this week’s podcast sponsor: LMNT Get your free LMNT Sample Pack with any purchase at DrinkLMNT.com/EGRAM Also try the new LMNT...
It’s monthly planning time! Today I am reflecting on September and planning for August using the seven dimensions of wellness as a guide. If...
Today, we are answering a question texted into the podcast phone line and walking through my current planning routine! Thank you this week’s...
Today, we are back with another coffee chats episode. We are talking about what’s going on behind the scenes as well as what I’m thinking ab...
Today we continue our series on relationship pairings with type five and type nine. I talk through conflict styles, triggers, things you may...
Today, we are back with another coffee chats episode. We are talking about what’s going on behind the scenes as well as what I’m thinking ab...
Today we continue our series on relationship pairings with type five and type eight. I talk through conflict styles, triggers, things you ma...
It’s monthly planning time! Today I am reflecting on August and planning for September using the seven dimensions of wellness as a guide. If...
Today we continue our series on relationship pairings with type five and type seven. I talk through conflict styles, triggers, things you ma...
Today, we are back with another coffee chats episode. We are talking about what’s going on behind the scenes as well as what I’m thinking ab...
Today we continue our series on relationship pairings with type five and type six. I talk through conflict styles, triggers, things you may...
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It’s monthly planning time! Today I am reflecting on July and planning for August using the seven dimensions of wellness as a guide. If you’...