186. Your Brain Is F*cked From Doomscrolling – Here's How to Finally Stop

42% OFF - Get your Digital Man Up book + Audiobook + 2 Exclusive MASTERCLASSES A FIT BODY LOCATIONA High-Profit, Scalable Gym Franchise Opportunity Driven By Impact Brain Is F*cked From Doomscrolling – Here's How to Finally StopYou’re not unhappy because your life is bad—you’re unhappy because you’re focused on things you can’t control.In this episode, I break down how all the noise—news, social media, politics—is hijacking your mind and keeping you stressed and distracted. It’s time to take your power back and focus on what actually matters: your faith, your family, your fitness, and your finances.Control what you can. Ignore the rest. That’s how you win.

You can listen to 186. Your Brain Is F*cked From Doomscrolling – Here's How to Finally Stop online on Radio and Podcast. Open the player on this page to stream the available audio.

186. Your Brain Is F*cked From Doomscrolling – Here's How to Finally Stop is an episode from Empire Podcast Show by Bedros Keuilian.

This episode is 00:19:09 long.

This episode was published on Apr 21, 2026.

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