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Emotions are the key to manifesting anything and everything you want. Most of us have forgotten this so when we get triggered by negative emotions, we focus everywhere else but ourselves. Jo...
Today, I was triggered by a conversation about a subject that I normally have positive thoughts about. First, I noticed anger spark in my an...
I realized that I'm mostly feeling higher vibration emotions and that when I ingest more sugar or carbs in my diet then I seem to more readi...
I drank a glass of juice before bedtime, which had me going to bathroom 6x during the night. A-ha! I was able to access doubt, uncertain, un...
Today I woke up feeling happy. As I mentioned previously, I'm now manifesting "staying" in love relationships where I used to hold the energ...
I woke up this morning with a sense of happiness. As I got ready for my nature walk something happened that I felt annoyed and irritated abo...
Shifting emotions from casual sex to waiting for marriage to have sex.
Remembering to let go of recent emotions that no longer serve me. Choosing to create what will serve me next.
Preparing to welcome being a mother. It served me to hold this vibration that I can't have babies up til now. Letting that go to welcome chi...
It no longer serves me to Walk Away from Love. How did it serve me? It was a way to protect myself for "allowing it (sexual abuse) to happen...
Four tips on how to talk to kids about emotions. Blame and how it shows up. Unconditional love.
Processing the emotion, I feel like I'm bothering you. Plus afraid to ask for what I want, feeling like a burden, not getting my needs met,...
Hiding then facing my emotions; anxiety, depression, suidical thoughts, unloved - and transforming them into feeling free to BE who I am and...